Enjoy this crunchy and healthy oatmeal snack as a fabulous alternative to fried foods. These oatmeal bars are perfect for munching on the go, packing into lunchboxes, or serving with a dip for a moreish treat. Bon appétit!
Ingredients:
- 90 grams oat flakes, ground into flour
- 170 grams water
- 1/4 to 1/2 teaspoon salt, according to taste
- 75 grams butter
- 2 eggs, washed
- 1/2 teaspoon baking powder (optional)
Directions:
- Preheat the Oven: Preheat your oven to 180°C (356°F).
- Prepare the Oat Flour: If you have whole oat flakes, pulse them in a blender or food processor until they resemble a fine flour.
- Make the Dough: In a mixing bowl, combine the ground oat flour with water and salt. Mix well to form a smooth dough.
- Add Butter: Melt the butter and allow it to cool slightly before incorporating it into the oat mixture. Stir until everything is well combined.
- Incorporate Eggs: Crack the eggs into a separate bowl (be sure they’re washed first), beat them lightly, and then gradually add them to the dough, mixing continuously to ensure a homogenous blend.
- Include Baking Powder: If using baking powder, sprinkle it into the dough and fold it in to help the snack puff up a bit during baking.
- Bake: Pour the batter into a greased baking tray or line it with parchment paper for easier cleanup. Spread the mixture evenly.
- Bake for 40 Minutes: Bake for 40 minutes or until the top is golden and the edges start to pull away from the sides of the tray. The texture should be crunchy on the outside and slightly tender inside.
- Cool and Serve: Let the baked oatmeal cool in the pan for a few minutes before cutting it into bars or squares.
Serving Suggestions:
- Serve with a yogurt dip for a delicious snack.
- Pair with fresh fruit for a balanced breakfast.
- Enjoy with a cup of tea or coffee for a delightful afternoon treat.
Cooking Tips:
- Ensure the butter is cool before mixing to prevent the eggs from cooking prematurely.
- For added flavor, mix in some cinnamon or vanilla extract.
- Experiment with add-ins like nuts, dried fruit, or chocolate chips.
Nutritional Benefits:
- Oats are a great source of fiber and protein.
- Eggs provide high-quality protein and essential vitamins.
- Butter adds richness and helps with texture, while the optional baking powder gives a slight lift.
Dietary Information:
- Gluten-Free: Use certified gluten-free oats to make this recipe gluten-free.
- Vegetarian: This recipe is suitable for vegetarians.
- Can be made dairy-free by using a butter substitute like coconut oil.
Why You’ll Love This Recipe:
- Quick and easy to prepare.
- Crunchy on the outside and tender inside.
- Healthy and satisfying.
- Perfect for snacks, lunchboxes, or a quick breakfast.
Conclusion:
These Crunchy Oatmeal Snack Bars are a delightful and nutritious option for any time of the day. With their crunchy exterior and tender interior, they offer a satisfying bite that’s both healthy and delicious. Perfect for on-the-go snacking, lunchboxes, or a quick breakfast, these bars are sure to become a favorite in your household. Enjoy!