This dish is incredibly flavorful and combines the creamy texture of eggplant with a delicious mix of vegetables and cheese, all topped with a tangy sauce. It’s an excellent choice for a quick dinner that is sure to impress!
Ingredients:
For the Eggplant Batter:
- 3 eggs
- 1/2 cup milk
- 1/2 cup flour
- 1 teaspoon baking powder
- 1 eggplant, sliced into 1/2 inch rounds
- Salt and black pepper, to taste
- Vegetable fat, for frying
For the Vegetable Filling:
- 1 carrot, grated
- 200 grams of mushrooms, sliced
- 1 bell pepper, chopped
- Chives, chopped
- 1 tomato, chopped
- 200 grams of cheese, grated
For the Sauce:
- 2 tablespoons yogurt
- 1 tablespoon mayonnaise
- 1 teaspoon ketchup
- 1 clove of garlic, minced
- Dill, chopped
Directions:
- Prepare the Eggplant:
- In a bowl, whisk together the eggs, milk, flour, and baking powder until smooth. Season the batter with salt and black pepper.
- Dip each eggplant slice into the batter, ensuring each slice is well coated.
- Fry the Eggplant:
- Heat vegetable fat in a large skillet over medium heat.
- Fry the battered eggplant slices until golden brown and crispy, about 2-3 minutes per side. Remove from the skillet and drain on paper towels.
- Make the Vegetable Filling:
- In the same skillet, add a little more vegetable fat if needed and sauté the grated carrot, sliced mushrooms, and chopped bell pepper until they are soft and lightly browned, about 5-7 minutes.
- Add the chopped tomato and chives, cooking for another 2 minutes until the tomatoes are just soft.
- Turn off the heat and stir in the grated cheese until it melts slightly.
- Prepare the Sauce:
- In a small bowl, combine the yogurt, mayonnaise, ketchup, minced garlic, and chopped dill. Mix well until the sauce is smooth and creamy.
- Assemble and Serve:
- Place a few eggplant slices on each plate. Top with a generous amount of the vegetable filling.
- Drizzle the creamy sauce over the top or serve it on the side for dipping.
Serving Suggestions:
- Serve with a side of fresh green salad for a complete meal.
- Pair with crusty bread or rice for added texture and sustenance.
- Garnish with extra dill or parsley for a burst of freshness.
Cooking Tips:
- Ensure the oil is hot enough before frying to achieve a crispy texture.
- Use a mix of cheeses like mozzarella and cheddar for a richer flavor.
- Substitute vegetable fat with olive oil for a healthier option.
Nutritional Benefits:
- Eggplants are rich in fiber and antioxidants.
- Carrots and bell peppers provide vitamins A and C.
- Mushrooms add protein and essential minerals.
Dietary Information:
- Vegetarian: This recipe is suitable for vegetarians.
- Gluten-Free: Substitute flour with gluten-free flour blend.
- Can be made dairy-free by using vegan cheese and yogurt alternatives.
Why You’ll Love This Recipe:
- Quick and easy to prepare.
- Combines a variety of textures and flavors.
- Nutritious and satisfying.
- Perfect for a quick, impressive dinner.
Conclusion:
Crispy Eggplant with Savory Vegetable Filling and Tangy Sauce is a delicious and nutritious dish that brings together the creamy texture of eggplant, the savory taste of vegetables, and the delightful tang of a homemade sauce. It’s easy to make and sure to delight your family and guests. Enjoy this flavorful dish as a quick and impressive dinner. Bon appétit!