This Crispy Zucchini with Garlic Soy Sauce is a savory and flavorful dish that combines the mild sweetness of zucchini with a crispy, golden coating and a fragrant garlic soy sauce. It’s an easy, quick recipe that makes a perfect snack, appetizer, or side dish for any meal.
Preparation Time
- Prep Time: 10 minutes
- Cooking Time: 15 minutes
- Total Time: 25 minutes
Ingredients
- Zucchinis: 2, sliced
- Salt: to taste
- Sweet Paprika: 1 tsp
- Flour: 1 tbsp
- Vegetable Oil: for frying
- Soy Sauce: 1 tbsp
- Garlic: 1 clove, minced
- Dill: to taste, chopped
Directions
- Prepare the Zucchini:
- Slice the zucchinis into thin rounds and sprinkle with salt. Let them sit for a few minutes to draw out excess moisture, then pat them dry with a paper towel.
- Coat the Zucchini:
- In a small bowl, mix the sweet paprika and flour. Coat each zucchini slice in the flour mixture, ensuring an even layer on both sides.
- Fry the Zucchini:
- In a pan, heat a generous amount of vegetable oil over medium heat.
- Fry the coated zucchini slices in the hot oil until they’re golden brown and crispy on both sides, about 2-3 minutes per side.
- Remove from the pan and place on a paper towel-lined plate to drain excess oil.
- Prepare the Garlic Soy Sauce:
- In a separate pan, add a small amount of oil if needed, then sauté the minced garlic and chopped dill in the soy sauce over low heat for about a minute, until fragrant.
- Serve:
- Arrange the crispy zucchini slices on a serving plate and drizzle with the garlic soy sauce. Serve hot for the best flavor and texture.
Serving Suggestions
- Serve with a side of plain yogurt or tzatziki for a refreshing dip.
- Garnish with a sprinkle of fresh dill or parsley.
- Add a squeeze of lemon juice for a hint of brightness.
- Serve alongside grilled meat or fish for a balanced meal.
- Enjoy with a sprinkle of sesame seeds for extra texture.
Dish Overview
This dish combines the natural freshness of zucchini with a savory, umami-rich garlic soy sauce that brings out its subtle sweetness. The crispy texture of the zucchini paired with the rich flavors of the drizzle makes this a versatile side dish or appetizer. Perfect for quick meals or small gatherings, it also fits well into both Asian-inspired and fusion menus.
Ingredients and Preparation
The key ingredients for this recipe are fresh zucchini, soy sauce, garlic, a pinch of sugar (optional, for balance), and a light oil for frying, such as vegetable or canola oil. You can add cornstarch or panko bread crumbs to the zucchini slices before frying for extra crispiness. Here’s how each ingredient contributes:
- Zucchini: Lightly seasoned and fried until golden brown, it provides a tender yet crispy base.
- Garlic: Adds depth and aromatic richness to the sauce.
- Soy Sauce: Offers a salty, umami balance that complements the mild zucchini flavor.
- Cornstarch or Panko: Helps create a thin, crispy coating, giving each bite a satisfying crunch.
Cooking Steps
- Prepare the Zucchini: Slice zucchini into rounds or sticks, then pat them dry to remove excess moisture.
- Coat for Crispiness: Lightly toss the zucchini in cornstarch or panko for a crispy texture.
- Fry Until Golden: Heat a thin layer of oil in a skillet over medium-high heat. Fry zucchini in batches until they are golden brown and crispy, usually 2-3 minutes per side.
- Make the Sauce: In a small saucepan, gently sauté minced garlic in a bit of oil until fragrant. Add soy sauce, a touch of sugar, and simmer for a minute. For extra flavor, add a few drops of sesame oil.
- Drizzle and Serve: Place the crispy zucchini on a serving plate and drizzle the garlic soy sauce over the top, garnishing with green onions or sesame seeds.
Serving Suggestions
This dish works well as an appetizer, side, or snack. It pairs beautifully with rice dishes or noodle bowls, adding a crunchy element that contrasts nicely with softer textures. For added heat, sprinkle some red pepper flakes, or serve with a side of chili sauce.
Nutritional Benefits
- Zucchini is low in calories and rich in vitamins A and C, potassium, and antioxidants.
- Garlic supports heart health and boosts the immune system.
- Soy Sauce offers a savory profile without excessive calories, although lower-sodium versions are recommended for those watching sodium intake.
This simple yet flavorful dish is great for a weeknight dinner or a special meal, providing a balance of textures and flavors with a delightful umami kick!
Cooking Tips
- Let the zucchini slices rest with salt to draw out moisture, ensuring crispier results.
- Avoid overcrowding the pan when frying to maintain an even, golden crust.
- Use a non-stick or cast-iron skillet for even cooking and crispiness.
- Add a pinch of chili flakes to the soy sauce for a spicy kick.
- For a gluten-free option, substitute flour with cornstarch.
Nutritional Benefits
- Zucchini: High in fiber, vitamin C, and antioxidants.
- Garlic: Known for immune-boosting and anti-inflammatory properties.
- Dill: Adds flavor with a dose of antioxidants.
Dietary Information
- Vegan: No animal products used in this recipe.
- Dairy-Free: No dairy ingredients.
- Nut-Free: Safe for those with nut allergies.
- Gluten-Free Option: Use cornstarch instead of flour for gluten-free frying.
Nutritional Facts (Per Serving Estimate)
- Calories: ~120 kcal
- Carbohydrates: 8 g
- Fat: 8 g
- Protein: 2 g
- Fiber: 2 g
Storage
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat in a skillet or oven to restore crispiness.
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 30 minutes with simple ingredients.
- Crispy and Flavorful: Perfectly seasoned zucchini with a delicious garlic sauce.
- Nutritious: Packed with vegetables and antioxidants.
- Versatile: Great as an appetizer, snack, or side.
- Customizable: Adjust seasoning or add spice to taste.
Conclusion
This Crispy Zucchini with Garlic Soy Sauce Drizzle is a simple yet flavorful dish that combines crispy, golden zucchini with a fragrant, savory sauce. Perfect for any occasion, this easy recipe offers a healthy way to enjoy zucchini with a twist. Serve hot, and enjoy the crunch and tangy flavor with family and friends!
Frequently Asked Questions
- Can I bake instead of fry the zucchini?
Yes, bake at 400°F (200°C) for 15-20 minutes, flipping halfway, until crispy. - Can I add other spices to the coating?
Absolutely! Add cumin, Italian herbs, or chili powder to the flour mix. - Can I use another vegetable instead of zucchini?
Yes, eggplant, bell peppers, or thin potato slices work well. - What if I don’t have fresh dill?
Use dried dill or substitute with parsley for a different flavor. - How do I keep the zucchini crispy?
Serve immediately after frying, or reheat in the oven to restore crispiness.PrintCrispy Zucchini with Garlic Soy Sauce Drizzle
- Total Time: 25mins
Description
This Crispy Zucchini with Garlic Soy Sauce is a savory and flavorful dish that combines the mild sweetness of zucchini with a crispy, golden coating and a fragrant garlic soy sauce. It’s an easy, quick recipe that makes a perfect snack, appetizer, or side dish for any meal.
Ingredients
- Zucchinis: 2, sliced
- Salt: to taste
- Sweet Paprika: 1 tsp
- Flour: 1 tbsp
- Vegetable Oil: for frying
- Soy Sauce: 1 tbsp
- Garlic: 1 clove, minced
- Dill: to taste, chopped
Instructions
- Prepare the Zucchini:
- Slice the zucchinis into thin rounds and sprinkle with salt. Let them sit for a few minutes to draw out excess moisture, then pat them dry with a paper towel.
- Coat the Zucchini:
- In a small bowl, mix the sweet paprika and flour. Coat each zucchini slice in the flour mixture, ensuring an even layer on both sides.
- Fry the Zucchini:
- In a pan, heat a generous amount of vegetable oil over medium heat.
- Fry the coated zucchini slices in the hot oil until they’re golden brown and crispy on both sides, about 2-3 minutes per side.
- Remove from the pan and place on a paper towel-lined plate to drain excess oil.
- Prepare the Garlic Soy Sauce:
- In a separate pan, add a small amount of oil if needed, then sauté the minced garlic and chopped dill in the soy sauce over low heat for about a minute, until fragrant.
- Serve:
- Arrange the crispy zucchini slices on a serving plate and drizzle with the garlic soy sauce. Serve hot for the best flavor and texture.
- Prep Time: 10mins
- Cook Time: 15mins