This creamy vegetable soup is a comforting and hearty dish made with simple, fresh ingredients. The combination of leeks, potatoes, and carrots creates a smooth, flavorful base, while the crispy herb toasts and a touch of paprika butter add a delightful finishing touch. Perfect for a cozy meal on a chilly day!
Preparation Time: 15 minutes
Cooking Time: 35 minutes
Total Time: 50 minutes
Servings: 4-6
Ingredients
For the Soup:
- Leek: 1, sliced
- Onion: 1, finely chopped
- Garlic: 2 cloves, minced
- Olive Oil: 2 tablespoons
- Carrot: 1, diced
- Potatoes: 2 medium, peeled and diced
- Flour: 1-2 tablespoons
- Salt and Black Pepper: To taste
- Vegetable Broth: 6 cups (1.5 liters)
For the Herb Toasts:
- Bread Slices: 4-5
- Olive Oil: 2 tablespoons
- Salt and Black Pepper: To taste
- Italian Herbs: 1 teaspoon
For the Paprika Butter:
- Butter: 4 teaspoons
- Red Paprika: 1/2 teaspoon
- Lemon Juice: Juice of 1/2 lemon
For Garnish:
- Parsley: 2 tablespoons, chopped
- Garlic: 1 clove, minced
- Olive Oil: 1 teaspoon
Directions
Prepare the Soup:
- Heat olive oil in a large pot over medium heat. Add the onion and leek, and sauté until softened, about 4 minutes.
- Add the minced garlic and cook for another 1-2 minutes.
- Stir in the diced carrot and potatoes, and cook for 4 minutes, stirring occasionally.
- Add the flour, mixing well to coat the vegetables. Season with salt and black pepper.
- Pour in the vegetable broth and bring to a boil. Reduce the heat, cover, and simmer until the vegetables are soft, about 20 minutes.
Prepare the Herb Toasts:
6. Preheat your oven to 180°C (350°F).
7. Place the bread slices on a baking sheet. Drizzle with olive oil and sprinkle with salt, black pepper, and Italian herbs.
8. Bake for 10 minutes, or until golden and crispy.
Prepare the Paprika Butter:
9. In a small pan, melt the butter over low heat. Add the paprika and cook for 2 minutes, stirring frequently.
10. Stir in the lemon juice and remove from heat.
Blend and Finish the Soup:
11. Using an immersion blender or countertop blender, blend the soup until smooth.
12. Stir in the paprika butter and let the soup sit for 10 minutes to allow the flavors to meld.
Serve:
13. Ladle the soup into bowls. Garnish with chopped parsley, minced garlic, and a drizzle of olive oil.
14. Serve with herb toasts on the side. Enjoy!
Serving Suggestions
- Pair with a crisp green salad for a light, balanced meal.
- Top the soup with a dollop of Greek yogurt or sour cream for extra creaminess.
Cooking Tips
- Adjust the thickness of the soup by adding more or less vegetable broth.
- For extra richness, stir in a splash of cream or coconut milk.
- Use a gluten-free flour alternative for a gluten-free option.
Nutritional Benefits
- Leeks and Onions: High in antioxidants and provide a rich, savory base.
- Carrots and Potatoes: Packed with fiber, vitamins, and minerals.
- Vegetable Broth: Low in calories and enhances the soup’s depth of flavor.
Dietary Information
- Vegetarian
- Vegan if butter is replaced with a plant-based alternative
- Gluten-free option available by substituting flour and bread
Nutritional Facts (Per Serving, Approx.):
- Calories: 230
- Protein: 4 g
- Carbohydrates: 30 g
- Fat: 9 g
- Fiber: 5 g
- Sodium: 350 mg
Storage
- Refrigerator: Store in an airtight container for up to 3 days.
- Freezer: Freeze the soup (without the garnish and bread) for up to 2 months. Thaw and reheat gently.
Why You’ll Love This Recipe
- Simple and easy to make with pantry staples.
- Creamy, comforting, and perfect for cold days.
- Customizable with your favorite herbs and spices.
- Pairs wonderfully with crispy herb toasts for added texture.
Conclusion
This Creamy Vegetable Soup with Herb Toasts is a wholesome and satisfying dish that’s as comforting as it is delicious. The velvety soup, paired with crispy bread and a hint of paprika butter, makes it a crowd-pleaser for any occasion. Try it today for a nourishing meal your whole family will love!
Frequently Asked Questions
- Can I use other vegetables?
Yes, celery, parsnips, or sweet potatoes make great additions or substitutes. - What can I use instead of flour?
Cornstarch or arrowroot powder can be used as a thickener. - Can I make this soup ahead of time?
Absolutely! The flavors deepen when reheated, making it perfect for meal prep. - Can I use store-bought croutons instead of herb toasts?
Yes, store-bought croutons are a convenient alternative. - How do I make it spicier?
Add a pinch of chili flakes or cayenne pepper to the paprika butter. - What’s the best way to blend the soup?
An immersion blender is convenient, but a countertop blender gives a smoother texture. - Can I freeze the soup?
Yes, freeze the soup without the garnish or bread. Reheat gently before serving. - Can I make this recipe dairy-free?
Replace butter with olive oil and skip the paprika butter, or use a plant-based alternative. - What herbs work best as a garnish?
Fresh parsley, dill, or chives enhance the flavor beautifully. - Can I make it creamier?
Add a splash of heavy cream, coconut milk, or cashew cream for extra richness.