Creamy Tagliatelle with Zucchini and Cherry Tomatoes

This delightful recipe for creamy tagliatelle with zucchini and cherry tomatoes is a perfect blend of simplicity and flavor. The rich, creamy sauce complements the fresh vegetables beautifully, creating a dish that’s both comforting and vibrant. Ideal for a quick weeknight dinner or a cozy weekend meal, this pasta dish is sure to impress.

Ingredients:

  • 1 red onion, finely chopped
  • 3 cloves of garlic, finely chopped
  • 1 zucchini, sliced into thin rounds
  • 200g cherry tomatoes, halved
  • 1 tablespoon salt (plus more to taste)
  • 350g tagliatelle pasta
  • 150g soft cream cheese
  • 50g hard Parmesan cheese, plus extra for garnish
  • Vegetable oil, for sautéing
  • Ground black pepper, to taste
  • Ground sweet paprika, to taste

Preparation Time:

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes

Instructions:

  1. Prepare the Ingredients:
    • Finely chop the red onion and garlic cloves.
    • Slice the zucchini into thin rounds.
    • Cut the cherry tomatoes in half.
  2. Cook Pasta:
    • Bring a large pot of salted water to a boil.
    • Add the tagliatelle pasta and cook according to the package instructions until al dente.
    • Drain and set aside, reserving some of the pasta water.
  3. Sauté Vegetables:
    • In a large skillet, heat some vegetable oil over medium heat.
    • Add the chopped onion and garlic. Sauté until they turn translucent and fragrant.
    • Add the sliced zucchini rounds and halved cherry tomatoes to the skillet.
    • Season with salt, ground black pepper, and ground sweet paprika.
    • Cook for about 5 minutes, or until the vegetables are tender.
  4. Combine Pasta and Sauce:
    • Add the cooked and drained tagliatelle pasta to the skillet with the sautéed vegetables.
    • Toss everything together until well combined.
  5. Add Cream Cheese:
    • Reduce the heat to low.
    • Add the soft cream cheese to the pasta mixture.
    • Stir until the cream cheese melts and evenly coats the pasta. If the sauce seems too thick, add a splash of reserved pasta water to loosen it up.
  6. Serve Hot:
    • Grate the hard Parmesan cheese over the pasta and stir gently to incorporate.
    • Serve the creamy tagliatelle pasta hot, garnished with additional Parmesan cheese and fresh herbs if desired.

Serving Suggestion:

  • Serve this dish with a side of crusty garlic bread to sop up the creamy sauce and a fresh green salad dressed with vinaigrette to add a crisp contrast to the meal.

Nutritional Benefit:

  • Heart Health: Olive oil and garlic support cardiovascular health.
  • Fiber: Zucchini and cherry tomatoes are great sources of dietary fiber, aiding in digestion.
  • Protein and Calcium: The combination of cream cheese and Parmesan provides a good source of protein and calcium.

Cooking Tips:

  • Cream Cheese Consistency: To ensure the cream cheese melts smoothly into the sauce, let it reach room temperature before adding it to the pasta.
  • Pasta Cooking: To keep pasta from sticking, stir it occasionally while boiling and use plenty of water.
  • Fresh Ingredients: Use fresh vegetables for better flavor and texture in the dish.

Why I Love This Recipe:

  1. Flavorful Comfort Food: The creamy texture combined with the freshness of the vegetables creates a comforting yet elegant dish.
  2. Quick and Easy: Simple to prepare, making it perfect for a busy weeknight meal.
  3. Versatile: Easy to adapt with different vegetables or cheeses based on what’s available.
  4. Visually Appealing: The vibrant colors of the vegetables make this dish a feast for the eyes as well as the palate.
  5. Family-Friendly: Loved by adults and kids alike, making it a great family meal option.

This creamy tagliatelle with zucchini and cherry tomatoes is a delicious, satisfying meal that combines health benefits with great taste, proving that comfort food can also be nutritious and vibrant. Enjoy this dish any night of the week for a quick, flavorful dinner.