When you’re craving a meal that is both vibrant and comforting, this Baked Chicken with Feta Cheese and Bell Peppers offers a delightful solution. Inspired by the robust flavors of Mediterranean cuisine, this dish blends the juiciness of well-seasoned chicken breasts with the creamy tang of feta cheese and the sweet, slight char of roasted bell peppers and onions. Each bite is a testament to the power of simple ingredients coming together to create a dish that is much more than the sum of its parts. Perfect for a family dinner or a casual gathering with friends, this recipe is not only delicious but also visually appealing, making it a dish you’ll be proud to present at the table.
Preparation and Cooking Time
Preparation Time: 15 minutes
Cooking Time: 35 minutes
Total Time: 50 minutes
Ingredients and Instructions
Here’s what you’ll need and how to make this enticing dish:
- 3 chicken breasts
- 2 bell peppers (any color)
- 1 onion
- 3-4 small garlic cloves
- 7 ounces (200 grams) feta cheese
- 1 tablespoon tomato paste
- 2 tablespoons olive oil (or any cooking oil)
- 150 ml (2/3 cup) chicken broth or water
- Salt
- Black pepper
- 1 teaspoon paprika
- 1/2 teaspoon coriander
- 1 teaspoon dried basil
Directions:
- Preheat the Oven: Set your oven to 375°F (190°C).
- Prepare Vegetables and Cheese: Slice the bell peppers, onion, and garlic cloves. Cut the feta cheese into cubes.
- Season the Chicken: Season the chicken breasts on both sides with salt, black pepper, paprika, coriander, and dried basil.
- Brown the Chicken: In a large oven-safe skillet or baking dish, heat olive oil over medium heat. Add the chicken breasts and cook until browned on both sides, approximately 3-4 minutes per side. Remove and set aside.
- Sauté Vegetables: In the same skillet, add more oil if needed, and sauté the bell peppers, onion, and garlic until softened and slightly caramelized, about 5-6 minutes.
- Add Tomato Paste: Stir in the tomato paste and cook for another minute.
- Simmer: Pour in the chicken broth or water and bring to a simmer.
- Combine and Bake: Return the chicken to the skillet, nestling it among the vegetables. Scatter the feta cheese cubes over the chicken and vegetables. Transfer to the oven and bake for 20-25 minutes, or until the chicken is cooked through and the cheese has melted and is bubbly.
- Garnish and Serve: Remove from the oven, let rest a few minutes, and garnish with fresh basil leaves before serving.
Serving Suggestions
Serve this dish with a side of quinoa or a light salad like a cucumber and tomato salad to keep it light and refreshing. For a more filling meal, pair it with roasted potatoes or a serving of brown rice. A glass of dry white wine would complement the flavors beautifully.
Cooking Tips
- Ensure Even Cooking: Slice the chicken breasts horizontally to make them thinner for quicker and more even cooking.
- Browning the Chicken: Make sure to get a nice sear on the chicken before baking; it locks in the flavors and gives the chicken a delightful texture.
- Resting Time: Let the dish rest for a few minutes after baking. This allows the juices to redistribute throughout the chicken, making it juicier and more flavorful.
Why You’ll Love This Recipe
This Baked Chicken with Feta Cheese and Bell Peppers recipe is the epitome of Mediterranean comfort food. It’s easy enough for a weeknight dinner yet impressive enough for entertaining guests. The blend of spices, coupled with the creamy feta and robust vegetables, provides a perfect balance of flavors. Plus, the one-skillet method ensures a straightforward preparation and minimal cleanup.
Conclusion
This delightful dish not only fills the kitchen with enticing aromas but also satisfies the soul with its hearty, flavorful profile. It’s a wonderful way to bring the taste of the Mediterranean into your home, offering both comfort and a touch of elegance. Enjoy the rich flavors and easy preparation of this Baked Chicken with Feta Cheese and Bell Peppers, and let it inspire your culinary adventures at home.