This Creamy Spinach Chicken Lasagna is a comforting and indulgent dish that’s perfect for family dinners or special occasions. Featuring layers of tender lasagna noodles, a rich spinach cream sauce, and a flavorful cheese mixture, this lasagna is both hearty and satisfying. The blend of ricotta, Parmesan, and mozzarella cheeses adds a creamy richness, while the spinach provides a nutritious twist. This dish is sure to impress and delight anyone who enjoys a classic Italian favorite with a creamy twist.
Preparation Time:
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
Ingredients:
Spinach Cream Sauce:
- 1 tablespoon olive oil
- 1 medium onion (finely chopped)
- 4 tablespoons unsalted butter
- 1/3 cup all-purpose flour (about 40 grams)
- 2 1/2 cups chicken broth (about 625 ml)
- 1 1/2 cups half and half (or equal parts of heavy cream and milk, about 375 ml)
- 5 ounces fresh spinach (coarsely chopped, about 140 grams)
- 2 teaspoons sea salt
- 1/2 teaspoon black pepper
- 3 garlic cloves (minced)
Cheese Sauce:
- 15 ounces ricotta cheese (about 425 grams)
- 1 large egg
- 1/4 cup parsley (chopped, about 15 grams)
- 1/4 cup grated Parmesan cheese (about 25 grams)
- 3 cups shredded mozzarella cheese (about 340 grams)
Directions:
- Preheat Oven:
- Preheat your oven to 375°F (190°C).
- Spinach Cream Sauce:
- Heat olive oil in a large skillet over medium heat. Add the chopped onion and sauté until translucent.
- Add butter to the skillet and let it melt. Stir in the flour and cook for about 2 minutes to form a roux.
- Gradually whisk in the chicken broth and half and half (or heavy cream and milk). Cook, stirring constantly, until the sauce thickens and comes to a simmer.
- Add the chopped spinach, minced garlic, salt, and black pepper to the sauce. Cook for another 2-3 minutes until the spinach wilts and the sauce is well combined. Remove from heat and set aside.
- Cheese Sauce:
- In a separate bowl, combine ricotta cheese, egg, chopped parsley, and grated Parmesan cheese. Mix until smooth and well combined.
- Assembling the Lasagna:
- Spread a thin layer of the spinach cream sauce on the bottom of a 9×13-inch baking dish.
- Layer lasagna noodles over the sauce, followed by a layer of the ricotta cheese mixture, mozzarella cheese, and more spinach cream sauce. Repeat layers until all ingredients are used, ending with a final layer of sauce and mozzarella cheese on top.
- Baking:
- Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.
- Remove the foil and continue baking for an additional 15 minutes or until the cheese is bubbly and golden brown.
- Let the lasagna cool for a few minutes before slicing and serving.
Serving Suggestions:
- Serve with a side salad and garlic bread for a complete meal.
- Garnish with extra fresh parsley or basil for added freshness.
- Pair with a light, crisp white wine for a delightful dining experience.
- Enjoy as a hearty meal for family gatherings or special occasions.
Cooking Tips:
- Noodle Prep: Pre-cook lasagna noodles according to package instructions if needed, to ensure they cook evenly.
- Avoid Sogginess: Ensure the lasagna layers are well-drained to avoid a soggy dish.
- Make Ahead: Prepare the lasagna a day in advance and refrigerate. Bake it on the day of serving for best results.
- Resting Time: Allow the lasagna to rest for a few minutes after baking to make slicing easier.
Nutritional Benefits:
- Rich in Protein: Contains protein from ricotta, mozzarella, and chicken broth.
- Packed with Vegetables: Spinach adds essential vitamins and minerals.
- Comfort Food: Provides a satisfying and filling meal with a creamy texture.
- Customizable: Can be made with whole wheat noodles or low-fat cheese for a healthier twist.
Dietary Information:
- Contains Dairy: Not suitable for those with dairy allergies.
- Vegetarian Option: Can be adapted by using vegetable broth and omitting meat.
Nutritional Facts (per serving, estimated):
- Calories: 450
- Protein: 25 grams
- Carbohydrates: 35 grams
- Fat: 25 grams
- Fiber: 3 grams
Storage:
- Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Freezing: Freeze for up to 3 months. Thaw in the refrigerator overnight before reheating.
Why You’ll Love This Recipe:
- Creamy and Rich: Offers a deliciously creamy texture with layers of cheesy goodness.
- Nutritious Twist: Incorporates spinach for added nutrition and flavor.
- Family Favorite: A dish that appeals to both adults and kids alike.
- Make-Ahead: Convenient to prepare in advance and bake when needed.
Conclusion: This Creamy Spinach Chicken Lasagna combines rich flavors with a creamy texture for a satisfying meal that’s perfect for any occasion. With layers of tender noodles, savory spinach cream sauce, and a cheesy blend of ricotta and mozzarella, this lasagna is sure to be a hit at the dinner table. It’s easy to prepare, great for making ahead, and deliciously indulgent. Enjoy this comforting dish with your family and friends for a memorable meal!
Frequently Asked Questions (FAQ):
- Can I use frozen spinach instead of fresh?
- Yes, thaw and drain the frozen spinach before using it in the recipe.
- Can I substitute the chicken broth with vegetable broth?
- Yes, use vegetable broth for a vegetarian version of the lasagna.
- What can I use instead of ricotta cheese?
- Cottage cheese or a combination of cream cheese and Greek yogurt can be used as a substitute.
- Can I make this lasagna in advance?
- Yes, prepare and refrigerate or freeze the lasagna in advance, then bake before serving.
- How can I make this recipe gluten-free?
- Use gluten-free lasagna noodles and ensure all other ingredients are gluten-free.
- Can I add meat to this lasagna?
- Yes, cooked chicken, ground beef, or sausage can be added for extra protein.
- What’s the best way to reheat leftovers?
- Reheat in the oven at 350°F (175°C) for about 20 minutes, or until heated through.
- How do I make sure my lasagna doesn’t get too watery?
- Ensure the spinach is well-drained and avoid overcooking the noodles.
- Can I use non-dairy milk in the cream sauce?
- Yes, use non-dairy milk and adjust the seasoning for a dairy-free option.
- How do I store leftovers properly?
- Store in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.