Full Recipe:
- Ingredients:
- 1 cabbage (about 900 grams or 2 pounds)
- 4 potatoes (about 1.35 kilograms or 3 pounds)
- 2/3 cup milk
- Spring onions
- 150 grams cheese (about 5.3 ounces)
- 2 tablespoons butter
- Salt and black pepper
- Olive oil
- Directions:
- Peel and chop the potatoes into chunks. Boil them in salted water until tender.
- Finely chop the cabbage and cook it in boiling salted water until tender. Drain well.
- Mash the boiled potatoes with milk and butter until smooth. Season with salt and black pepper.
- Mix the mashed potatoes with the cooked cabbage, chopped spring onions, and grated cheese.
- Spread the mixture into a greased baking dish. Drizzle with olive oil.
- Bake at 180°C (350°F) for about 30 minutes, or until golden and bubbly.
- Serve hot and enjoy your delicious Cabbage and Potato Bake!
- Prep Time: 20 minutes | Cooking Time: 30 minutes | Total Time: 50 minutes | Servings: 6
Health Benefits:
Cabbage and potatoes are not only delicious but also packed with nutrients. Cabbage is low in calories and high in fiber, vitamins C and K, and antioxidants. Potatoes, especially when eaten with their skins, are a good source of vitamins C and B6, potassium, and fiber. Together, they make a nutritious and satisfying meal.
Storage and Reheating:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the dish in the oven or microwave until heated through.
Serving Suggestions:
This dish pairs well with a side of crusty bread or a simple green salad. It can also be served alongside grilled chicken or fish for a complete meal.
Make-Ahead Tips:
You can prepare the cabbage and potato mixture ahead of time and store it in the refrigerator until you’re ready to bake it. This is a great time-saving tip for busy weeknights or when entertaining guests.
Ingredient Substitutions:
If you don’t have all the ingredients on hand, don’t worry! You can easily swap out the cheese for a different variety or omit it altogether for a dairy-free version. You can also use different types of potatoes, such as sweet potatoes, for a twist on the classic recipe.
Conclusion:
Whether you’re looking for a hearty side dish or a satisfying main course, this cabbage and potato recipe is sure to become a family favorite. Serve it alongside some crusty bread and a crisp salad for a complete and satisfying meal.