Cranberry Walnut Oatmeal Cookies with Lemon Zest

These Cranberry Walnut Oatmeal Cookies with Lemon Zest cookies are a delightful and healthy treat, combining the tartness of cranberries with the sweetness of dates and the crunch of walnuts. Perfect for breakfast, a snack, or dessert, these cookies are easy to make and packed with nutritious ingredients. The hint of lemon peel adds a refreshing twist to the flavor.

Preparation Time

  • Prep Time: 10 Minutes
  • Cook Time: 30 Minutes
  • Total Time: 40 Minutes

Ingredients

  • 1 cup oatmeal (90g)
  • 50g cranberries
  • Zest of 1 lemon
  • 1/4 cup walnuts, chopped (30g)
  • 1/4 cup dates, chopped (35g)
  • 1 egg
  • 2 tablespoons butter, melted (30g)

Directions

  1. Preheat Oven: Preheat your oven to 180°C (360°F) and line a baking sheet with parchment paper.
  2. Mix Dry Ingredients: In a large bowl, combine 1 cup of oatmeal, 50g of cranberries, lemon zest, 1/4 cup of chopped walnuts, and 1/4 cup of chopped dates. Mix well.
  3. Prepare Wet Ingredients: In a separate bowl, beat 1 egg and add 2 tablespoons of melted butter. Mix until well combined.
  4. Combine Mixtures: Add the wet ingredients to the dry ingredients and stir until thoroughly combined.
  5. Form Cookies: Scoop spoonfuls of the mixture onto the prepared baking sheet, flattening each slightly with the back of a spoon.
  6. Bake: Bake in the preheated oven for 30 minutes, or until the cookies are golden brown and set.
  7. Cool: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Serving Suggestions

  • Enjoy with a cup of tea or coffee.
  • Serve as a healthy snack for kids.
  • Pair with yogurt for a nutritious breakfast.

Cooking Tips

  • Ensure the butter is fully melted for easy mixing.
  • Adjust the amount of lemon zest to your preference for more or less citrus flavor.
  • Use a cookie scoop for evenly sized cookies.

Nutritional Benefits

  • Oatmeal: High in fiber, which aids in digestion and helps keep you full.
  • Cranberries: Rich in antioxidants and vitamins.
  • Walnuts: Provide healthy fats and protein.
  • Dates: Natural sweetness and a good source of energy.

Dietary Information

  • Vegetarian: Contains no meat products.
  • Gluten-Free Adaptation: Use gluten-free oatmeal if necessary.

Nutritional Facts (Per Serving, based on 12 cookies)

  • Calories: 100
  • Fat: 6g
  • Saturated Fat: 2g
  • Carbohydrates: 12g
  • Sugar: 5g
  • Fiber: 2g
  • Protein: 2g
  • Sodium: 20mg

Storage

  • Refrigeration: Store in an airtight container at room temperature for up to 3 days.
  • Freezing: Freeze in a single layer on a baking sheet, then transfer to a freezer bag for up to 3 months. Thaw at room temperature before serving.

Why You’ll Love This Recipe

  • Quick and easy to make with simple ingredients.
  • Nutritious and satisfying, perfect for any time of the day.
  • Versatile recipe that can be customized with your favorite add-ins.

Conclusion

These oatmeal cookies are a perfect blend of flavors and textures, offering a healthy and delicious treat that you can enjoy anytime. Whether you need a quick snack or a wholesome dessert, these cookies are sure to satisfy your cravings while providing essential nutrients.

Frequently Asked Questions

  1. Can I substitute the cranberries with other dried fruits? Yes, raisins, dried cherries, or apricots would work well.
  2. What can I use instead of walnuts? You can use any nuts you prefer, such as almonds, pecans, or hazelnuts.
  3. Can I make these cookies vegan? Yes, substitute the egg with a flaxseed egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water) and use a plant-based butter.
  4. How do I make the cookies sweeter? Add a bit more dates or a tablespoon of honey or maple syrup.
  5. Can I add chocolate chips to this recipe? Yes, chocolate chips would be a delicious addition.
  6. Do I need to soak the dates before using them? If the dates are very dry, soaking them in warm water for 10 minutes can make them easier to chop and mix.
  7. Can I use quick oats instead of rolled oats? Yes, but the texture may be slightly different. Rolled oats provide more chewiness.
  8. How can I make the cookies crispier? Bake them a little longer until they are golden brown.
  9. Is it necessary to add lemon zest? No, but it adds a nice citrus flavor that complements the other ingredients.
  10. How do I prevent the cookies from sticking to the baking sheet? Using parchment paper or a silicone baking mat will help prevent sticking.