This Chinese cabbage and egg salad is a refreshing and nutritious dish, perfect for a light meal or as a side. The combination of tender cabbage, crunchy cucumber, and creamy dressing makes it a delightful treat.
Preparation Time:
- Prep time: 15 minutes
- Cook time: 10 minutes
- Total time: 25 minutes
Ingredients:
- 6 eggs
- Chinese cabbage, shredded
- Salt to taste
- 1 cucumber, sliced
- Onions, finely chopped
- 2 tablespoons olive oil
- 2 tablespoons Greek yogurt
- 1 tablespoon mustard
Instructions:
- Prepare the Eggs:
- Hard-boil the 6 eggs. Once cooked, cool them in cold water.
- Separate the yolks from the whites.
- Grind the egg yolks and chop the egg whites.
- Prepare the Vegetables:
- Shred the Chinese cabbage.
- Slice the cucumber.
- Finely chop the onions.
- Prepare the Dressing:
- Combine:
- In a large bowl, combine the shredded Chinese cabbage, sliced cucumber, and chopped onions.
- Add the chopped egg whites and ground egg yolks.
- Pour the dressing over the salad and mix well.
- Add salt to taste.
- Serve:
- Serve immediately. Bon appetit!
Serving Suggestions:
- Serve as a light lunch or as a side dish with grilled meat or fish.
- Pair with crusty bread for a more filling meal.
Cooking Tips:
- Ensure the eggs are fully cooled before separating the yolks and whites to make handling easier.
- Adjust the amount of mustard in the dressing to your taste preference for more or less tanginess.
Nutritional Benefits:
- Eggs provide a good source of protein and essential vitamins.
- Chinese cabbage and cucumber add fiber and a variety of vitamins and minerals.
- Greek yogurt contributes to the protein content and offers probiotics for digestive health.
Dietary Information:
- This recipe is gluten-free and vegetarian.
- For a dairy-free option, replace Greek yogurt with a dairy-free yogurt alternative.
Storage:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
- Stir well before serving again.
Why You’ll Love This Recipe:
- It’s quick and easy to prepare.
- The combination of creamy, tangy dressing with fresh, crunchy vegetables is delicious.
- Perfect for a healthy meal or side dish.
Conclusion:
Enjoy this Chinese cabbage and egg salad as a fresh and nutritious addition to your meal. It’s perfect for any occasion and sure to be a hit. Bon appetit!