This vibrant salad combines crisp-tender green beans with a tangy homemade dressing, juicy cherry tomatoes, and savory Parmesan cheese. It’s perfect for a light lunch or as a side dish for any meal. Let’s get started! 💖
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Chill Time: 4 hours
- Total Time: 4 hours 20 minutes
Ingredients
- 2 pounds fresh green beans, trimmed
- 1/3 cup olive oil
- 5 tablespoons red wine vinegar
- 4 cloves garlic, minced
- 1 tablespoon Dijon mustard
- 3 teaspoons kosher salt
- 1/4 teaspoon black pepper
- 1 small red onion, thinly sliced
- 1 pint cherry tomatoes, cut in half
- 1/4 cup grated Parmesan cheese
Directions
- Cook the Green Beans:
- Place the trimmed green beans in a large stock pot. Cover the beans with water, ensuring the water level is 2 inches above the beans.
- Place the pot on the stove over high heat and bring to a boil. Once boiling, lower the heat to medium and simmer for 5 minutes until the beans are crisp-tender.
- Strain the green beans and set them aside.
- Prepare the Dressing:
- In a large bowl, whisk together the olive oil, red wine vinegar, minced garlic, Dijon mustard, kosher salt, and black pepper until well combined.
- Combine Salad Ingredients:
- Add the warm green beans and thinly sliced red onion to the bowl with the dressing. Toss to coat the beans and onions evenly with the dressing.
- Cover the bowl with plastic wrap and place it in the refrigerator to chill for at least 4 hours or longer to allow the flavors to meld.
- Add Final Ingredients and Serve:
- Before serving, add the halved cherry tomatoes and grated Parmesan cheese to the salad. Toss to combine.
- Transfer the salad to a serving bowl and serve immediately.
Serving Suggestions
- Serve as a refreshing side dish with grilled meats or fish.
- Pair with crusty bread for a light lunch.
Cooking Tips
- Ensure the green beans are cooked to a crisp-tender texture to maintain their vibrant color and crunch.
- Adjust the seasoning of the dressing to your taste preference.
Nutritional Benefits
- Green Beans: Rich in fiber, vitamins A, C, and K.
- Cherry Tomatoes: High in antioxidants and vitamins.
- Olive Oil: Contains healthy fats.
Dietary Information
- Vegetarian: Yes
- Gluten-Free: Yes
Storage Tips
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Why You’ll Love This Recipe
- Fresh and vibrant flavors.
- Perfect for meal prep and gatherings.
- Easy to make and healthy.
Conclusion
Enjoy this chilled green bean salad with cherry tomatoes and Parmesan for a refreshing and flavorful addition to your meals. It’s easy to prepare, healthy, and perfect for any occasion. Happy cooking! 💖