This delightful dish combines succulent chicken rolls with savory ham and sweet pineapple, paired with a fresh feather pasta salad. The cream cheese sauce adds a tangy and creamy touch, making this meal perfect for any occasion. Here’s how to make it:
Ingredients:
- 2 chicken fillets
- Sliced ham
- Canned pineapple slices
- 8 ounces (250 grams) feather pasta
- Handful of arugula
- 12-15 cherry tomatoes, halved
- 1 cucumber, sliced
- 1/2 bell pepper, sliced
- 1/2 red onion, thinly sliced
- Philadelphia cream cheese
- 7 ounces (200 grams) soft cheese
- Olive oil
- Lemon juice
- Dried oregano
- Black pepper
- Salt
- Mustard
- Chopped parsley
Instructions:
- Preheat the Oven:
- Preheat your oven to 375°F (190°C).
- Prepare the Chicken:
- Season the chicken fillets with salt, pepper, and a touch of olive oil. Grill or pan-sear the chicken until cooked through. Set aside.
- Cook the Pasta:
- Cook the feather pasta according to the package instructions until al dente. Drain and set aside.
- Make the Cream Cheese Sauce:
- In a mixing bowl, combine the Philadelphia cream cheese with a squeeze of lemon juice, a pinch of salt, and a sprinkle of dried oregano. Mix well to create a creamy sauce.
- Assemble the Chicken Rolls:
- Take each chicken fillet and layer it with a slice of ham and a pineapple slice. Roll up the chicken tightly and secure with toothpicks if needed.
- Place the rolled chicken on a baking dish and bake in the preheated oven for about 15-20 minutes or until the chicken is cooked through and the ham is slightly crispy.
- Prepare the Salad:
- In a large salad bowl, combine the cooked feather pasta, arugula, cherry tomatoes, cucumber slices, bell pepper slices, and red onion slices.
- In a separate bowl, mix together some olive oil, mustard, salt, and black pepper to create a simple dressing for the salad.
- Add the dressing to the salad bowl and toss everything together until well coated.
- Finish and Serve:
- Once the chicken is cooked, remove it from the oven and let it cool slightly. Remove the toothpicks and slice the chicken rolls into rounds.
- Serve the sliced chicken rolls on a plate alongside the feather pasta and arugula salad. Garnish with dollops of the cream cheese sauce and sprinkle with chopped parsley.
Serving Suggestions:
- Serve the chicken rolls hot, accompanied by the fresh pasta salad for a balanced and flavorful meal.
- Pair with a light white wine or a refreshing iced tea.
Cooking Tips:
- Ensure the chicken is cooked through before serving to ensure safety and optimal taste.
- Feel free to add extra vegetables to the salad for added flavor and nutrition.
Nutritional Benefits:
- Chicken provides a good source of lean protein.
- Fresh vegetables in the salad offer essential vitamins and minerals.
- Pineapple adds a touch of sweetness and a dose of vitamin C.
Dietary Information:
- This recipe is suitable for a balanced diet.
- For a lighter version, use low-fat cream cheese and reduce the amount of cheese.
Storage:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat the chicken rolls in the oven or microwave before serving.
Why You’ll Love This Recipe:
- The combination of savory and sweet flavors is sure to delight your taste buds.
- The dish is versatile and can be enjoyed as a main course or a light meal.
- The cream cheese sauce adds a rich and tangy element that complements the chicken and salad perfectly.
Conclusion:
Chicken rolls with pineapple and a fresh feather pasta salad make a delicious and nutritious meal that’s easy to prepare. The flavors blend beautifully, creating a dish that’s sure to impress. Enjoy this delightful recipe with your family and friends! Bon appétit!