This Chicken and Vegetable Stir-Fry Noodles is a delicious and satisfying dish packed with vibrant veggies, tender chicken, and flavorful sauces. It’s quick and easy to prepare, making it perfect for busy weeknights or a comforting weekend meal.
Preparation Time
- Prep Time: 20 minutes
- Cooking Time: 25 minutes
- Total Time: 45 minutes
Ingredients
For the Stir-Fry:
- 1 carrot, julienned
- 1/2 cabbage, shredded
- 1 capsicum (bell pepper), julienned
- Less than half an onion, sliced
- 1/2 chicken breast, thinly sliced
- 1 tsp chopped garlic
- 200g spaghetti noodles
For the Chicken Marinade:
- 2 tbsp oyster sauce
- 1 tbsp soy sauce
- 1/2 tbsp black pepper powder
- 1 tbsp corn flour
- Mix well.
For the Sauce Mixture:
- 2 tbsp soy sauce
- 2 tbsp oyster sauce
- 2 tbsp chili sauce
- 2 tbsp vinegar
- 1 tbsp honey
- 1 tsp crushed red chili
- 2 tbsp water
- Mix well.
For Cooking:
- 1 liter water (for boiling noodles)
- 1 tbsp salt (for boiling noodles)
- 2 tbsp oil (for stir-frying)
- 5 tbsp oil (for cooking chicken and vegetables)
Garnish:
- Sliced red pepper
- Green chili slices
- Chopped spring onion
Directions
Prepare the Noodles:
- Bring 1 liter of water to a boil. Add 1 tbsp salt and the spaghetti noodles.
- Cook until al dente, then drain and shock in cold water to stop further cooking. Set aside.
Marinate the Chicken:
- Mix the chicken slices with oyster sauce, soy sauce, black pepper powder, and corn flour. Set aside.
Prepare the Stir-Fry:
- Heat 2 tbsp oil in a large pan or wok over medium heat.
- Add the marinated chicken and cook for 4–5 minutes until golden and cooked through. Remove and set aside.
Cook the Vegetables:
- In the same pan, heat 5 tbsp oil and add chopped garlic. Cook for 1–2 minutes until fragrant.
- Add the julienned carrots and stir-fry for 2 minutes.
- Add cabbage, capsicum, and onion. Stir-fry on medium-high flame for another 3–4 minutes.
- Season with 1/2 tsp salt.
Combine the Noodles and Sauce:
- Add the boiled spaghetti noodles to the vegetables and stir well.
- Pour the prepared sauce mixture over the noodles and toss everything on medium-high flame until evenly coated.
- Add the cooked chicken and mix well.
Garnish and Serve:
- Top with sliced red pepper, green chili, and chopped spring onion.
- Serve hot and enjoy!
5 Serving Suggestions
- Pair with a fresh cucumber salad for a refreshing contrast.
- Serve with chili oil or soy sauce on the side for extra flavor.
- Add a fried egg on top for added richness.
- Pair with spring rolls or dumplings for a complete meal.
- Enjoy with a chilled glass of iced tea or lemonade.
Cooking Tips
- Use a wok for even cooking and better heat distribution.
- Adjust spice levels by adding more chili or reducing crushed red chili.
- Substitute spaghetti with rice noodles or udon for variety.
- Add mushrooms or broccoli for extra vegetables.
Nutritional Benefits
- Chicken: High in protein and low in fat.
- Vegetables: Rich in vitamins, antioxidants, and fiber.
- Honey: Adds natural sweetness and depth of flavor.
Dietary Information
- Contains gluten (can be made gluten-free by using gluten-free noodles and tamari).
Nutritional Facts (Per Serving – Serves 4)
- Calories: 450
- Protein: 25 g
- Carbohydrates: 45 g
- Fat: 15 g
- Fiber: 5 g
- Sugar: 8 g
Why You’ll Love This Recipe
- Quick and easy to prepare in under an hour.
- Balanced with protein, veggies, and carbs.
- Customizable with your favorite vegetables and spice level.
- Perfect for leftovers and meal prep.
Conclusion
This Chicken and Vegetable Stir-Fry Noodles is a versatile and flavorful dish that’s sure to satisfy your cravings for a savory, hearty meal. With its vibrant colors and bold flavors, it’s a recipe you’ll keep coming back to.
Frequently Asked Questions
- Can I use other meats? Yes, shrimp, beef, or tofu are great alternatives.
- How do I prevent soggy noodles? Drain well and toss with a bit of oil to prevent sticking.
- Can I make it vegan? Substitute chicken with tofu or tempeh and use vegan sauces.
- What if I don’t have oyster sauce? Hoisin sauce or a mix of soy sauce and sugar works as a substitute.
- Can I make it spicier? Add chili oil or extra crushed red chili.
- Can I freeze leftovers? Yes, freeze in an airtight container for up to 2 months.
- What’s the best way to reheat? Reheat in a pan with a splash of water to refresh the flavors.
- Can I add eggs? Yes, scrambled eggs can be added for extra protein.
- How do I enhance the flavor? Add sesame oil or a splash of fish sauce at the end.
- Can I use rice instead of noodles? Absolutely! It pairs well with steamed rice too.