These Cheesy Zucchini Bites with Tomato Garlic Filling are a delightful and flavorful appetizer or side dish. Perfectly fried zucchini slices topped with a fresh tomato filling and melted cheese make for a delicious and easy-to-make treat.
Ingredients:
- 2 zucchini
- Salt
- 3 eggs
- Pepper mixture
- Italian herbs mixture
- Flour
- Breadcrumbs
- 100g cheese, grated
- Oil for frying
For the Filling:
- 4 tomatoes, diced
- Fresh dill, chopped
- 2 cloves of garlic, minced
- Salt
Instructions:
- Prepare the Zucchini:
- Cut the zucchini into 4 mm thick slices.
- Sprinkle salt over the zucchini slices and let them sit for a few minutes to draw out excess moisture.
- Prepare the Coating:
- In a bowl, beat the eggs and season with a pinch of salt, pepper mixture, and Italian herbs mixture.
- Prepare two separate plates, one with flour and one with breadcrumbs.
- Coat and Fry the Zucchini:
- Dip each zucchini slice first in the flour, then in the egg mixture, and finally coat with breadcrumbs.
- Heat oil in a frying pan over low heat.
- Fry the zucchini slices for about 2 minutes on each side until golden brown.
- Remove and place the fried zucchini on a paper towel to drain excess oil.
- Prepare the Filling:
- In a bowl, mix the diced tomatoes, chopped dill, minced garlic, and a pinch of salt.
- Assemble and Bake:
- Preheat the oven to 180°C (350°F).
- Place the fried zucchini slices on a baking sheet.
- Spoon the tomato filling onto each zucchini slice.
- Sprinkle grated cheese over the top of the filling.
- Bake:
- Bake in the preheated oven for about 10 minutes, or until the cheese is melted and bubbly.
Serve:
- Serve the Cheesy Zucchini Bites hot and enjoy!
Serving Suggestions:
- Serve as an appetizer or a side dish with grilled meats or fish.
- Pair with a fresh green salad for a light and healthy meal.
- Enjoy with a dipping sauce like marinara or garlic aioli.
Cooking Tips:
- Make sure to salt the zucchini slices and let them sit to draw out excess moisture, which helps in achieving a crispier texture.
- Adjust the seasoning in the filling to your taste, adding more garlic or herbs if desired.
- Use a combination of cheeses like mozzarella and Parmesan for extra flavor.
Nutritional Benefits:
- Zucchini is low in calories and high in vitamins A and C.
- Tomatoes provide antioxidants and are a good source of vitamin C and potassium.
- Using fresh herbs like dill adds flavor without adding extra calories.
Dietary Information:
- Vegetarian
- Can be made gluten-free by using gluten-free flour and breadcrumbs.
Storage:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe:
- It’s a simple and delicious way to enjoy fresh vegetables.
- The combination of crispy zucchini, fresh tomato filling, and melted cheese is irresistible.
- Perfect for parties, gatherings, or a tasty snack.
Conclusion:
These Cheesy Zucchini Bites with Tomato Garlic Filling are a delightful addition to any meal. Easy to make and packed with flavor, they’re sure to be a hit with family and friends. Enjoy the blend of fresh ingredients and savory cheese in this tasty dish!