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Buy Now →This Cheesy Zucchini and Bacon Slice is the perfect blend of savory and creamy flavors, with crispy bacon, tender zucchini, and gooey cheddar cheese baked into a golden perfection. It’s an easy-to-make dish ideal for breakfast, lunch, or a quick snack. Enjoy it warm or at room temperature for a delightful treat everyone will love.
Preparation Time
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
Ingredients (Cups and Grams)
- Zucchini: 2 medium (about 400 g), grated
- Bacon: 1 cup (200 g), chopped
- Onion: 1 small, finely diced
- Eggs: 5 large
- Self-Raising Flour: 1 cup (150 g)
- Cheddar Cheese: 1 cup (100 g), grated
- Olive Oil: 1/4 cup (60 ml)
- Salt: 1/2 teaspoon
- Black Pepper: 1/4 teaspoon
Directions
- Prepare the Zucchini
- Preheat your oven to 180°C (350°F).
- Grate the zucchini, sprinkle with a pinch of salt, and let it sit for 5 minutes to release excess moisture. Squeeze out the liquid with a clean kitchen towel.
- Cook the Bacon and Onion
- In a pan, cook chopped bacon until crispy. Remove and set aside.
- Sauté diced onion in the same pan until soft and translucent.
- Mix the Batter
- In a large bowl, beat the eggs until fluffy.
- Add self-raising flour and whisk until smooth.
- Stir in grated cheese, olive oil, cooked bacon, sautéed onion, and zucchini.
- Season with salt and pepper. Mix until well combined.
- Bake the Slice
- Line an 8×12-inch baking dish with parchment paper or grease lightly.
- Pour the mixture into the dish and spread evenly.
- Bake for 35-40 minutes or until the top is golden and set.
- Serve
- Let the slice cool slightly before cutting into squares. Serve warm or at room temperature.
Serving Suggestions
- Pair with a fresh garden salad for a complete meal.
- Add a dollop of sour cream or tomato relish.
- Perfect as a portable snack or lunchbox treat.
Cooking Tips
- Swap bacon for diced ham, smoked turkey, or sausage.
- Add fresh herbs like parsley, dill, or chives for extra flavor.
- For a gluten-free version, use almond flour and 1 teaspoon of baking powder.
Nutritional Benefits
- Zucchini: Low in calories, rich in vitamins C and A.
- Bacon: Provides protein and savory depth.
- Eggs: High-quality protein with essential nutrients like B12 and D.
Dietary Information
- Contains gluten, dairy, and eggs.
- Suitable for low-carb diets if flour is replaced with almond flour.
Nutritional Facts (Per Serving)
- Calories: 220
- Protein: 10 g
- Carbohydrates: 12 g
- Fat: 15 g
- Fiber: 2 g
- Sodium: 310 mg
Storage
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat in a microwave or oven until warm.
- Freeze slices for up to 2 months. Thaw in the fridge overnight before reheating.
Why You’ll Love This Recipe
- Simple and quick to prepare.
- Perfect for meal prep and lunchboxes.
- Packed with protein and veggies for a balanced meal.
- Easily adaptable for gluten-free or vegetarian diets.
Conclusion
This Cheesy Zucchini and Bacon Slice is a versatile, satisfying, and nutritious dish that’s sure to become a household favorite. Its rich flavors and easy preparation make it a go-to recipe for busy weekdays or lazy weekends. Whether for breakfast, lunch, or a snack, it delivers a delightful bite every time. Try it today and experience the magic of this savory slice!
Frequently Asked Questions
- Can I use regular flour instead of self-raising flour?
Yes, use all-purpose flour with 1 1/2 teaspoons of baking powder. - Can I make this recipe vegetarian?
Yes, omit the bacon and add sautéed mushrooms or sun-dried tomatoes. - Can I freeze this dish?
Absolutely! Freeze slices in an airtight container for up to 2 months. - How do I prevent the slice from being soggy?
Squeeze out as much moisture as possible from the grated zucchini before mixing. - What other cheeses can I use?
You can use mozzarella, Parmesan, or a mix of cheeses for a unique flavor. - Can I add more vegetables?
Yes, bell peppers, carrots, or spinach can be added for extra nutrition. - Is this dish keto-friendly?
Replace self-raising flour with almond flour to make it keto-friendly. - What can I serve with this slice?
Serve with a side salad, soup, or a light dressing for a complete meal. - Can I make it dairy-free?
Use dairy-free cheese and a plant-based milk alternative if required. - Can I prepare the mixture ahead of time?
Yes, prepare the mixture and refrigerate it for up to 24 hours before baking.