Cheesy Potato Muffins with Ham and Vegetables

These savory potato muffins are loaded with cheese, ham, and fresh vegetables, making them a delicious and easy-to-prepare dinner option. Perfect for serving as a side dish or a standalone meal, they’re crispy on the outside, soft on the inside, and packed with flavor.

Preparation Time

  • Active Time: 20 minutes
  • Baking Time: 25–30 minutes
  • Total Time: 50 minutes

Ingredients

  • Potatoes: 4–5 medium, peeled and grated
  • Cornstarch: 2 tablespoons
  • Onion: 1, finely chopped
  • Bell Pepper: 1, finely diced
  • Tomato: 1, chopped
  • Egg: 1 large
  • Cheese: 100 g (1 cup), shredded (cheddar, mozzarella, or a mix)
  • Ham: To taste, finely diced (about 100 g or ½ cup)
  • Salt and Pepper: To taste
  • Spring Onions: 2–3, finely chopped (for garnish)
  • Sunflower Oil: 1 tablespoon (for greasing muffin tin)

Directions

1. Prepare the Potatoes

  • Peel and grate the potatoes using a coarse grater.
  • Squeeze out excess moisture using a clean kitchen towel or your hands.

2. Mix the Ingredients

  • In a large mixing bowl, combine the grated potatoes, cornstarch, onion, bell pepper, tomato, egg, shredded cheese, and diced ham.
  • Season with salt and pepper to taste. Mix everything well until evenly combined.

3. Prepare the Muffin Tin

  • Preheat the oven to 200°C (400°F).
  • Grease a muffin tin with sunflower oil to prevent sticking.

4. Assemble the Muffins

  • Spoon the potato mixture into the muffin tin, filling each cavity about ¾ full.
  • Press the mixture gently to compact it.

5. Bake

  • Place the muffin tin in the preheated oven and bake for 25–30 minutes, or until the muffins are golden brown and crispy on the edges.

6. Garnish and Serve

  • Once baked, remove the muffins from the oven and let them cool slightly.
  • Garnish with chopped spring onions before serving.

Serving Suggestions

  • Pair with a fresh green salad for a complete meal.
  • Serve with a dollop of sour cream or yogurt on the side.
  • Enjoy as a side dish with roasted chicken or grilled fish.
  • Pack them for lunch or a picnic.
  • Serve with a spicy dipping sauce for extra flavor.

Cooking Tips

  • Use a mix of cheeses for a richer flavor.
  • Add herbs like parsley or dill for extra freshness.
  • If the mixture seems too wet, add an additional tablespoon of cornstarch.
  • To make them vegetarian, skip the ham and add more vegetables like zucchini or spinach.
  • Ensure the potatoes are well-drained to prevent soggy muffins.

Nutritional Benefits

  • Potatoes: Rich in potassium and vitamin C.
  • Cheese: Provides calcium and protein.
  • Vegetables: Add vitamins, fiber, and antioxidants.
  • Egg: A great source of protein and healthy fats.

Dietary Information

  • Vegetarian Option: Omit ham for a vegetarian version.
  • Gluten-Free: Uses cornstarch, making it suitable for gluten-free diets.

Nutritional Facts (Per Muffin, Makes 12)

  • Calories: 110
  • Protein: 5 g
  • Fat: 6 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Sugar: 1 g

Storage

  • Refrigerator: Store in an airtight container for up to 3 days.
  • Freezer: Freeze in a zip-top bag for up to 1 month. Thaw and reheat before serving.
  • Reheating: Warm in the oven at 180°C (350°F) for 10 minutes or in the microwave for 1–2 minutes.

Why You’ll Love This Recipe

  • Quick and Easy: A simple dinner option that comes together fast.
  • Customizable: Swap in your favorite veggies, cheeses, or proteins.
  • Kid-Friendly: Fun muffin shape makes it appealing to kids.
  • Nutritious: Packed with vegetables, protein, and calcium.
  • Versatile: Great as a snack, side, or main dish.

Conclusion
These Cheesy Potato Muffins are a delightful combination of crispy edges, creamy cheese, and hearty ham. They’re versatile, satisfying, and perfect for any occasion, from family dinners to potlucks. Try them today for a simple yet delicious meal!

Frequently Asked Questions

  1. Can I use sweet potatoes instead of regular potatoes? Yes, sweet potatoes work well and add a natural sweetness.
  2. What cheese is best for this recipe? Cheddar, mozzarella, or gouda are great options.
  3. Can I make this recipe vegan? Substitute the egg with a flaxseed egg, omit the ham, and use vegan cheese.
  4. How do I prevent the muffins from sticking? Ensure the muffin tin is well-greased or use silicone muffin liners.
  5. Can I add other proteins? Yes, cooked bacon, shredded chicken, or tofu work well.
  6. What other vegetables can I use? Try zucchini, spinach, or grated carrots.
  7. Can I make these muffins ahead of time? Yes, prepare and bake them in advance, then reheat before serving.
  8. Can I fry these instead of baking? Yes, shape them into patties and pan-fry until golden.
  9. What can I serve these muffins with? Pair with a salad, soup, or dipping sauce like tzatziki.
  10. How do I make them extra crispy? Bake a few extra minutes or broil for 2–3 minutes at the end