This Cheesy Potato and Spinach Bake is a rich, comforting dish with creamy potatoes, melted cheese, fresh spinach, and ricotta. Baked until golden, it makes a delicious vegetarian main dish or side. With a balance of savory flavors, soft potatoes, and a hint of sweetness from cherry tomatoes, this dish is perfect for any meal!
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Servings: 4-6
Ingredients
- 900 g (2 lb) potatoes, peeled and diced
- 100 g (4 oz) cheese (mozzarella, cheddar, or gouda), shredded
- 2 tablespoons olive oil
- Salt and black pepper, to taste
- 1 onion, finely chopped
- 1 cup (100 g) fresh spinach, chopped
- 15 cherry tomatoes, halved
- 3 eggs
- 200 g (7 oz) ricotta cheese
Directions
1. Cook the Potatoes:
- Boil the potatoes in salted water until fully cooked and fork-tender.
- Drain and set aside.
2. Sauté the Vegetables:
- Heat 1 tablespoon olive oil in a pan.
- Sauté chopped onion until soft and translucent.
- Add spinach and cook for 1-2 minutes until wilted.
- Season with salt and pepper.
3. Prepare the Egg Mixture:
- In a bowl, whisk together eggs, ricotta, salt, and black pepper until smooth.
4. Assemble the Bake:
- Preheat oven to 200°C (400°F).
- Grease a baking dish with olive oil.
- Layer cooked potatoes at the bottom.
- Spread the sautéed onion and spinach mixture evenly on top.
- Pour the egg and ricotta mixture over the layers.
- Sprinkle with shredded cheese and place cherry tomato halves on top.
5. Bake the Dish:
- Bake in the preheated oven for 35 minutes, or until the top is golden brown.
6. Serve:
- Let cool slightly before slicing.
- Enjoy warm as a main dish or side!
Serving Suggestions
- Serve with a fresh green salad for a balanced meal.
- Pair with crusty bread or garlic toast.
- Enjoy with a side of Greek yogurt or sour cream.
Cooking Tips
- Use starchy potatoes (like russets) for a creamier texture.
- For a crispy top, broil for the last 5 minutes of baking.
- Substitute ricotta with cottage cheese for a lighter version.
- Add herbs like basil or oregano for extra flavor.
Nutritional Benefits
- High in protein from eggs and cheese.
- Rich in calcium for bone health.
- Contains fiber and antioxidants from spinach and tomatoes.
- Provides healthy fats from olive oil.
Dietary Information
- Vegetarian-friendly
- Gluten-free
- Not dairy-free (but can be made with dairy-free alternatives)
Nutritional Facts (Per Serving, Approx.)
- Calories: 280
- Protein: 12g
- Carbohydrates: 28g
- Fat: 14g
- Fiber: 3g
- Calcium: 180mg
Storage
- Refrigeration: Store in an airtight container for up to 3 days.
- Freezing: Freeze in portions for up to 2 months.
- Reheating: Warm in the oven at 180°C (350°F) for 10 minutes.
Why You’ll Love This Recipe
- Rich, cheesy, and satisfying.
- Easy to make with simple ingredients.
- Perfect for meal prep and leftovers.
- Customizable with different vegetables and cheeses.
Conclusion
This Cheesy Potato and Spinach Bake is a wholesome, cheesy, and flavorful dish that’s perfect for any occasion. Whether served as a main course or side, it’s creamy, comforting, and nutritious. Try this easy recipe today and enjoy a warm, satisfying meal!
Frequently Asked Questions
- Can I use sweet potatoes instead of regular potatoes?
Yes! Sweet potatoes add a slightly sweet flavor and extra nutrients. - Can I replace ricotta cheese?
Yes! Use cottage cheese, mascarpone, or Greek yogurt instead. - Can I add more vegetables?
Absolutely! Try mushrooms, zucchini, or bell peppers. - What other cheeses can I use?
Parmesan, feta, or Swiss cheese work well. - Can I make this dish dairy-free?
Yes! Use dairy-free cheese and a plant-based ricotta alternative. - How do I make the bake crispier?
Broil for the last 5 minutes of baking for a golden, crispy top. - Can I make this ahead of time?
Yes! Assemble the dish, refrigerate overnight, and bake when ready. - Can I use frozen spinach?
Yes! Just thaw and squeeze out excess moisture before using. - How can I make this dish lower in calories?
Use low-fat ricotta and cheese, and reduce olive oil. - What’s the best way to serve leftovers?
Reheat in the oven for best texture, or microwave for a quick meal.