Cheesy Potato and Spinach Bake

This Cheesy Potato and Spinach Bake is a rich, comforting dish with creamy potatoes, melted cheese, fresh spinach, and ricotta. Baked until golden, it makes a delicious vegetarian main dish or side. With a balance of savory flavors, soft potatoes, and a hint of sweetness from cherry tomatoes, this dish is perfect for any meal!

Preparation Time

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Servings: 4-6

Ingredients

  • 900 g (2 lb) potatoes, peeled and diced
  • 100 g (4 oz) cheese (mozzarella, cheddar, or gouda), shredded
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste
  • 1 onion, finely chopped
  • 1 cup (100 g) fresh spinach, chopped
  • 15 cherry tomatoes, halved
  • 3 eggs
  • 200 g (7 oz) ricotta cheese

Directions

1. Cook the Potatoes:

  • Boil the potatoes in salted water until fully cooked and fork-tender.
  • Drain and set aside.

2. Sauté the Vegetables:

  • Heat 1 tablespoon olive oil in a pan.
  • Sauté chopped onion until soft and translucent.
  • Add spinach and cook for 1-2 minutes until wilted.
  • Season with salt and pepper.

3. Prepare the Egg Mixture:

  • In a bowl, whisk together eggs, ricotta, salt, and black pepper until smooth.

4. Assemble the Bake:

  • Preheat oven to 200°C (400°F).
  • Grease a baking dish with olive oil.
  • Layer cooked potatoes at the bottom.
  • Spread the sautéed onion and spinach mixture evenly on top.
  • Pour the egg and ricotta mixture over the layers.
  • Sprinkle with shredded cheese and place cherry tomato halves on top.

5. Bake the Dish:

  • Bake in the preheated oven for 35 minutes, or until the top is golden brown.

6. Serve:

  • Let cool slightly before slicing.
  • Enjoy warm as a main dish or side!

Serving Suggestions

  • Serve with a fresh green salad for a balanced meal.
  • Pair with crusty bread or garlic toast.
  • Enjoy with a side of Greek yogurt or sour cream.

Cooking Tips

  • Use starchy potatoes (like russets) for a creamier texture.
  • For a crispy top, broil for the last 5 minutes of baking.
  • Substitute ricotta with cottage cheese for a lighter version.
  • Add herbs like basil or oregano for extra flavor.

Nutritional Benefits

  • High in protein from eggs and cheese.
  • Rich in calcium for bone health.
  • Contains fiber and antioxidants from spinach and tomatoes.
  • Provides healthy fats from olive oil.

Dietary Information

  • Vegetarian-friendly
  • Gluten-free
  • Not dairy-free (but can be made with dairy-free alternatives)

Nutritional Facts (Per Serving, Approx.)

  • Calories: 280
  • Protein: 12g
  • Carbohydrates: 28g
  • Fat: 14g
  • Fiber: 3g
  • Calcium: 180mg

Storage

  • Refrigeration: Store in an airtight container for up to 3 days.
  • Freezing: Freeze in portions for up to 2 months.
  • Reheating: Warm in the oven at 180°C (350°F) for 10 minutes.

Why You’ll Love This Recipe

  • Rich, cheesy, and satisfying.
  • Easy to make with simple ingredients.
  • Perfect for meal prep and leftovers.
  • Customizable with different vegetables and cheeses.

Conclusion
This Cheesy Potato and Spinach Bake is a wholesome, cheesy, and flavorful dish that’s perfect for any occasion. Whether served as a main course or side, it’s creamy, comforting, and nutritious. Try this easy recipe today and enjoy a warm, satisfying meal!

Frequently Asked Questions

  1. Can I use sweet potatoes instead of regular potatoes?
    Yes! Sweet potatoes add a slightly sweet flavor and extra nutrients.
  2. Can I replace ricotta cheese?
    Yes! Use cottage cheese, mascarpone, or Greek yogurt instead.
  3. Can I add more vegetables?
    Absolutely! Try mushrooms, zucchini, or bell peppers.
  4. What other cheeses can I use?
    Parmesan, feta, or Swiss cheese work well.
  5. Can I make this dish dairy-free?
    Yes! Use dairy-free cheese and a plant-based ricotta alternative.
  6. How do I make the bake crispier?
    Broil for the last 5 minutes of baking for a golden, crispy top.
  7. Can I make this ahead of time?
    Yes! Assemble the dish, refrigerate overnight, and bake when ready.
  8. Can I use frozen spinach?
    Yes! Just thaw and squeeze out excess moisture before using.
  9. How can I make this dish lower in calories?
    Use low-fat ricotta and cheese, and reduce olive oil.
  10. What’s the best way to serve leftovers?
    Reheat in the oven for best texture, or microwave for a quick meal.