Cheesy Cabbage Casserole

This Cheesy Cabbage Casserole is the ultimate comfort food, combining tender cabbage, creamy cheese, and flavorful seasonings into a dish that’s both hearty and satisfying. Perfect for weeknight dinners or potluck gatherings, this casserole is easy to prepare and packed with nutrients.

Preparation Time

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour

Ingredients

  • Cabbage: 1 medium head, chopped (about 4-5 cups)
  • Onion: 1 medium, chopped
  • Garlic: 2 cloves, minced
  • Cheddar Cheese: 2 cups, shredded (optional mix with mozzarella for extra creaminess)
  • Cream Cheese: 8 oz (225 g), softened
  • Eggs: 2 large
  • Milk: 1 cup (240 ml)
  • Breadcrumbs: 1 cup (optional, for topping)
  • Olive Oil: 2 tablespoons
  • Salt: To taste
  • Black Pepper: To taste
  • Paprika: 1 teaspoon (for added flavor and color)
  • Italian Seasoning: 1 teaspoon (optional)

Directions

  • Preheat the Oven:
    • Preheat your oven to 350°F (175°C).
  • Prepare the Cabbage:
    • Blanch the chopped cabbage in a large pot of boiling salted water for 5 minutes.
    • Drain and set aside.
  • Sauté the Aromatics:
    • Heat olive oil in a skillet over medium heat.
    • Sauté the chopped onion until translucent (about 5 minutes).
    • Add the minced garlic and cook for another minute until fragrant.
  • Mix the Filling:
    • In a large bowl, combine the blanched cabbage, sautéed onions and garlic, shredded cheddar cheese (reserve a small amount for topping), softened cream cheese, eggs, milk, salt, black pepper, paprika, and Italian seasoning.
    • Mix until well combined.
  • Assemble the Casserole:
    • Grease a 9×13-inch baking dish with olive oil or cooking spray.
    • Pour the cabbage mixture into the dish and spread evenly.
    • If using breadcrumbs, sprinkle them on top along with the reserved cheese.
  • Bake:
    • Bake in the preheated oven for 30-35 minutes, or until the casserole is bubbly and the top is golden brown.
    • If breadcrumbs brown too quickly, cover with foil for the last 10 minutes.
  • Cool and Serve:
    • Let the casserole cool for 5-10 minutes before serving to allow it to set.

Serving Suggestions

  • Serve as a main dish with a fresh green salad or crusty bread.
  • Pair with roasted chicken or grilled fish for a complete meal.
  • Top with a dollop of sour cream or a sprinkle of fresh parsley for extra flavor.

Cooking Tips

  • Add More Veggies: Mix in shredded carrots, diced bell peppers, or zucchini for added nutrition and color.
  • Cheese Options: Experiment with different cheeses like Gruyère, Gouda, or feta for unique flavors.
  • Make Ahead: Assemble the casserole a day in advance, refrigerate, and bake when ready.
  • Reheat: Leftovers reheat well in the microwave or oven, making them perfect for meal prep.

Nutritional Benefits

  • Cabbage: Low in calories, high in fiber, and rich in antioxidants.
  • Cheese: Provides calcium and protein for bone health.
  • Eggs: High in nutrients, including vitamins D and B12, and a great source of protein.

Dietary Information

  • Vegetarian-friendly
  • Gluten-free option: Skip the breadcrumbs or use gluten-free breadcrumbs.

Nutritional Facts (Per serving, assuming 6 servings)

  • Calories: 280
  • Protein: 14 g
  • Carbohydrates: 15 g
  • Fat: 18 g
  • Fiber: 3 g

Storage Tips

  • Refrigeration: Store leftovers in an airtight container for up to 3 days.
  • Freezing: Freeze individual portions for up to 2 months. Reheat directly in the oven or microwave.

Why You’ll Love This Recipe

  • Creamy, cheesy, and packed with flavor.
  • Simple ingredients and easy preparation.
  • Versatile dish that works as a main or side.
  • Reheats beautifully, making it ideal for leftovers.

Conclusion
Cheesy Cabbage Casserole is a perfect blend of comfort and nutrition. With tender cabbage, creamy cheese, and aromatic seasonings, this dish is satisfying and delicious. Whether for a cozy dinner or a potluck gathering, it’s sure to be a hit. Try it today and discover a new family favorite!

Frequently Asked Questions (FAQs)

  1. Can I use red cabbage instead of green?
    Yes, red cabbage works well but will slightly alter the color and flavor.
  2. Can I make this dairy-free?
    Use plant-based cheese, cream cheese, and milk for a dairy-free version.
  3. What can I substitute for breadcrumbs?
    Use crushed crackers, panko, or skip altogether for a lower-carb option.
  4. Can I add meat?
    Yes, cooked bacon, sausage, or shredded chicken can be added for extra protein.
  5. How do I prevent the casserole from being watery?
    Drain the blanched cabbage thoroughly and ensure ingredients are well mixed.
  6. Can I use a different type of cheese?
    Absolutely! Gouda, Gruyère, or Monterey Jack work well.
  7. Can I freeze this casserole?
    Yes, assemble, freeze unbaked, and bake directly from frozen, adding extra time.
  8. What side dishes go well with this casserole?
    Roasted vegetables, a fresh green salad, or crusty bread pair wonderfully.
  9. Can I make this in advance?
    Yes, prepare and refrigerate the casserole for up to 24 hours before baking.
  10. Can I use almond or soy milk instead of regular milk?
    Yes, plant-based milk works as a substitute.

Enjoy creating and savoring this comforting dish! 😊