This quick and delicious baked zucchini recipe is perfect for a healthy snack or a light meal. The combination of zucchini, mozzarella cheese, and fresh herbs creates a flavorful dish that’s both satisfying and easy to prepare.
Ingredients:
- 1 zucchini
- 1 teaspoon salt
- 2 teaspoons paprika
- 1 teaspoon black pepper
- 100 ml olive oil
- 2 cloves garlic, minced
- 200 grams mozzarella cheese, shredded
- 1 tablespoon sour cream
- 1 tablespoon mayonnaise
- A bunch of parsley, chopped
- Chives, chopped, for garnish
Instructions:
Prepare the Zucchini:
- Preheat Oven:
- Preheat your oven to 180°C (356°F).
- Season the Zucchini:
- Slice the zucchini into rounds or lengthwise strips.
- Place the zucchini in a baking dish.
- Sprinkle with salt, paprika, and black pepper.
- Drizzle with olive oil and add the minced garlic. Toss to coat evenly.
Bake the Zucchini:
- First Bake:
- Place the baking dish in the preheated oven.
- Bake for 10 minutes.
Prepare the Cheese Topping:
- Mix Ingredients:
- In a small bowl, combine the shredded mozzarella cheese, sour cream, and mayonnaise.
- Mix until well combined.
Finish Baking:
- Add Cheese Topping:
- Remove the zucchini from the oven.
- Spread the cheese mixture evenly over the baked zucchini.
- Sprinkle with chopped parsley.
- Final Bake:
- Return the baking dish to the oven.
- Bake for an additional 5 minutes, or until the cheese is melted and bubbly.
Serve:
- Garnish and Serve:
- Remove from the oven and let cool slightly.
- Garnish with chopped chives.
- Serve warm and enjoy!
Cooking Tips:
- Uniform Slicing: Slice the zucchini evenly to ensure they cook at the same rate.
- Garlic: Adjust the amount of garlic according to your preference.
Nutritional Benefits:
- Low in Calories: Zucchini is low in calories and high in fiber, making it a great addition to a healthy diet.
- Calcium-Rich: Mozzarella cheese adds a good source of calcium.
- Healthy Fats: Olive oil provides healthy monounsaturated fats.
Dietary Information:
- Vegetarian: This dish is suitable for vegetarians.
- Gluten-Free: Naturally gluten-free and suitable for those with gluten sensitivities.
Storage:
- Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat: Reheat in the oven at 180°C (356°F) until warmed through.
Why You’ll Love This Recipe:
- Quick and Easy: Ready in just 15 minutes, perfect for a quick snack or side dish.
- Delicious Flavor: The combination of cheese, herbs, and spices makes for a mouthwatering treat.
- Healthy: Packed with nutrients from fresh vegetables and herbs.
Conclusion:
This Cheesy Baked Zucchini with Herbs is a simple yet flavorful dish that you can whip up in no time. It’s perfect for those looking for a quick, healthy, and delicious meal. Give it a try and let us know how you liked it. Bon appétit, friends!