A delicious and wholesome flatbread filled with a cheesy spinach mixture, perfect for a hearty snack or meal. The combination of tender dough and savory filling is sure to be a crowd-pleaser!
Preparation Time:
20 minutes
Cooking Time:
30 minutes
Total Time:
50 minutes
Ingredients (in cups and grams):
For the Dough:
- 8 cups (875 g) all-purpose flour
- 1 teaspoon (5 g) salt
- 55 g butter, softened
- 2.5 cups (500 ml) warm water
For the Filling:
- 200 g fresh spinach, chopped
- 1 teaspoon (5 g) salt
- 1 teaspoon (4 g) black pepper
- 100 g grated cheddar cheese or mozzarella
Instructions:
Prepare the Dough:
- In a large mixing bowl, combine the flour and salt.
- Add the butter and mix until it forms a crumbly texture.
- Gradually pour in warm water and knead until a soft, smooth dough forms. Cover and let rest for 15–20 minutes.
Prepare the Filling:
4. Wash and chop the spinach.
5. In a mixing bowl, combine spinach, salt, black pepper, and grated cheese. Mix well.
Assemble the Flatbreads:
6. Divide the dough into equal portions, rolling each into a ball.
7. Roll out each ball into a thin circle on a floured surface.
8. Place a portion of the spinach and cheese filling on one half of the circle. Fold the other half over the filling, sealing the edges tightly.
Cook the Flatbreads:
9. Heat a non-stick skillet or griddle over medium heat.
10. Cook each flatbread for 2–3 minutes on each side, or until golden brown and cooked through. Brush with melted butter if desired.
Serve:
11. Serve warm with yogurt, sour cream, or a side salad.
Serving Suggestions:
- Serve with a side of yogurt or tzatziki for dipping.
- Pair with a fresh garden salad for a complete meal.
- Add chili flakes or hot sauce for a spicy kick.
Cooking Tips:
- Ensure the dough is soft and pliable for easier rolling and sealing.
- Use fresh spinach for the best flavor and texture.
- Adjust the cheese-to-spinach ratio to your preference.
Nutritional Benefits:
- Spinach: High in iron, calcium, and vitamins A and C, promoting bone health and immunity.
- Cheese: Adds calcium and protein for strong bones and muscle repair.
- Dough: Provides energy through complex carbohydrates.
Dietary Information:
- Vegetarian
- Can be made vegan by substituting butter with plant-based alternatives and cheese with vegan cheese.
Nutritional Facts (Per Serving – Approx. 1 Flatbread):
- Calories: 250
- Protein: 9 g
- Fat: 7 g
- Carbohydrates: 38 g
- Fiber: 3 g
Storage:
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- Store cooked flatbreads in an airtight container in the refrigerator for up to 3 days.
- Reheat in a skillet or oven for best results.
- Freeze uncooked flatbreads for up to 1 month; thaw before cooking.
Why You’ll Love This Recipe:
- It’s easy to make with simple, everyday ingredients.
- Packed with nutritious spinach and gooey cheese for a flavorful filling.
- Perfect as a meal or snack for all ages.
- Customizable with your favorite fillings!
Conclusion:
Cheese and Spinach Stuffed Flatbreads are a delightful combination of soft, tender dough and a savory, cheesy filling. Whether served as a meal or a snack, these flatbreads are sure to become a favorite. Easy to prepare and packed with nutrients, they’re a great choice for any occasion.
Frequently Asked Questions:
- Can I use frozen spinach?
Yes, thaw and drain the spinach thoroughly to remove excess moisture before using. - Can I use whole wheat flour instead of all-purpose flour?
Absolutely! Whole wheat flour adds more fiber and a nuttier flavor. - Can I make this recipe vegan?
Yes, substitute butter with plant-based butter and cheese with vegan cheese. - Can I bake the flatbreads instead of frying?
Yes, bake at 375°F (190°C) for 10–12 minutes or until golden brown. - How do I prevent the filling from leaking?
Seal the edges tightly and avoid overfilling the flatbreads. - What other fillings can I use?
Try mushrooms, feta, or roasted vegetables for variety. - Can I add spices to the dough?
Yes, add herbs like oregano, thyme, or cumin for extra flavor. - How do I store leftovers?
Store in an airtight container in the fridge and reheat in a skillet. - Can I freeze the dough?
Yes, freeze the dough for up to 1 month. Thaw completely before using. - What type of cheese works best?
Cheddar, mozzarella, or a mix of both works great for this recipe.
Enjoy these flavorful and nutritious flatbreads anytime!