This Cabbage and Egg Salad is a refreshing and nutritious dish that’s perfect for a light lunch or a side dish. Combining crisp cabbage, fresh cucumber, and the richness of hard-boiled eggs, it’s tossed in a creamy Greek yogurt dressing for a delightful blend of flavors and textures.
Preparation Time:
- Prep Time: 15 minutes
- Cook Time: 10 minutes (for boiling eggs)
- Total Time: 25 minutes
Ingredients:
- 4 eggs
- 300 grams cabbage
- 1 cucumber
- Green onion
- Dill
- Salt
- 3 tablespoons olive oil
- 4 tablespoons Greek yogurt
- 1 teaspoon mustard
Directions:
- Boil the eggs until hard-boiled, then let them cool and chop them.
- Shred the cabbage and slice the cucumber.
- Chop the green onion and dill finely.
- In a large bowl, combine the cabbage, cucumber, green onion, and dill.
- Add the chopped eggs to the bowl.
- In a small bowl, mix together the olive oil, Greek yogurt, mustard, and salt to taste.
- Pour the dressing over the salad and toss well to combine.
- Serve immediately.
Serving Suggestions:
Serve this salad as a light lunch or as a side dish with grilled meats or fish. It also pairs well with whole grain bread or crackers for a complete meal.
Cooking Tips:
- For a more intense flavor, you can add a clove of minced garlic to the dressing.
- Make sure to cool the eggs completely before chopping to prevent them from crumbling.
- Adjust the amount of mustard in the dressing according to your taste preference.
Nutritional Benefits:
- High in protein from the eggs.
- Rich in vitamins and minerals from the cabbage and cucumber.
- Contains healthy fats from the olive oil and Greek yogurt.
Dietary Information:
- Gluten-free.
- Vegetarian-friendly.
Storage:
Store any leftover salad in an airtight container in the refrigerator for up to 2 days. The salad is best enjoyed fresh.
Why You’ll Love This Recipe:
- Quick and easy to prepare with simple ingredients.
- Refreshing and light, perfect for a healthy meal.
- Versatile and can be served as a main dish or a side.
Conclusion:
This Cabbage and Egg Salad is a delicious and nutritious addition to your meal rotation. Its combination of fresh vegetables and creamy dressing makes it a delightful dish that’s easy to prepare and enjoy. Whether served on its own or as a side, it’s sure to be a hit!