This broccoli and mushroom casserole is a hearty and delicious dish that combines tender broccoli, sautéed mushrooms, and half-cooked potatoes, all topped with a creamy egg mixture and melted cheese. Perfect for any meal, this casserole is both nutritious and satisfying. Follow these steps to create a dish that will impress your family and friends.
Ingredients:
For the Casserole:
- 1 broccoli
- 1 tablespoon salt (for broccoli)
- 4 potatoes
- Olive oil
- Salt and black pepper (to taste)
- Dried garlic (to taste)
- 1 onion
- 1 carrot
- 400g (14.10oz) mushrooms
- 1 teaspoon basil
- 1/2 teaspoon dried garlic
- 4 eggs
- 100g (3.52oz) Greek yogurt or sour cream
- 1/2 cup (100ml) milk
- Cherry tomatoes
- 150g (5.29oz) cheese (your choice)
- Parmesan cheese (small piece)
- Fresh basil leaves
For the Sauce:
- 1 tablespoon Greek yogurt or sour cream
- 1 tablespoon mayonnaise
- 1 cucumber
- 1 garlic clove
- Fresh dill
- Juice of 1/2 lime
Preparation Time:
- Prep Time: 30 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour 10 minutes
Instructions:
- Prepare the Broccoli:
- Pour boiling water over the broccoli and add 1 tablespoon of salt. Let it sit for 10-15 minutes, then drain.
- Cook the Potatoes:
- Peel and cut the potatoes into chunks.
- Heat olive oil in a pan and add the potatoes. Season with salt, black pepper, and dried garlic. Fry the potatoes until they are half-cooked, then set aside.
- Sauté the Vegetables:
- Finely chop the onion and carrot.
- In the same pan, heat olive oil and fry the onion for 3 minutes.
- Add the carrot and fry for another 3 minutes.
- Add the mushrooms and cook until golden brown.
- Season with salt, black pepper, basil, and dried garlic. Stir and cook until fragrant, about 2 minutes. Set aside.
- Prepare the Egg Mixture:
- In a bowl, whisk together the eggs, Greek yogurt or sour cream, milk, salt, and black pepper. Mix well.
- Assemble the Casserole:
- Preheat the oven to 180°C (350°F).
- In a baking dish, layer the half-cooked potatoes, broccoli, sautéed vegetables, and mushrooms.
- Pour the egg mixture over the vegetables.
- Add cherry tomatoes on top.
- Bake in the oven for 25 minutes.
- Add the Cheese:
- After 25 minutes, remove the casserole from the oven and top with shredded cheese and grated Parmesan.
- Increase the oven temperature to 200°C (400°F) and bake for another 15 minutes until the cheese is melted and golden brown.
- Prepare the Sauce:
- In a small bowl, combine 1 tablespoon of Greek yogurt or sour cream with 1 tablespoon of mayonnaise.
- Grate the cucumber and garlic, then add to the bowl.
- Add chopped fresh dill and the juice of 1/2 lime. Mix well.
- Serve:
- Garnish the casserole with fresh basil leaves.
- Serve hot with the cucumber garlic sauce on the side.
Serving Suggestions:
- This casserole can be served as a main course with a side of fresh salad or crusty bread.
- It also makes a great brunch dish.
Cooking Tips:
- Ensure the potatoes are only half-cooked initially to prevent them from becoming too soft during baking.
- Adjust the seasoning to your taste, adding more or less salt, pepper, and herbs as desired.
Nutritional Benefits:
- Broccoli: High in vitamins C and K, and a good source of fiber.
- Mushrooms: Provide protein, vitamins, and minerals.
- Greek Yogurt: Offers probiotics, protein, and calcium.
- Eggs: Rich in protein and essential nutrients.
Dietary Information:
- This dish is vegetarian.
- It can be made gluten-free by ensuring all added ingredients (like mayonnaise) are gluten-free.
- For a dairy-free version, use plant-based yogurt and milk alternatives.
Why You’ll Love This Recipe:
- Flavorful and Nutritious: Packed with vegetables, protein, and dairy for a balanced meal.
- Easy to Prepare: Simple steps and ingredients make this casserole accessible to everyone.
- Comforting: The combination of creamy egg mixture and melted cheese is irresistible.
Conclusion:
This broccoli and mushroom casserole with potatoes and cheese is a delicious and nutritious dish that is sure to become a favorite. The combination of tender vegetables, savory mushrooms, and creamy cheese makes it a comforting meal for any occasion. Enjoy this delightful casserole with the refreshing cucumber garlic sauce and savor the blend of flavors. Bon appétit!