This Baked Oatmeal with Apple and Cranberries is a perfect breakfast or snack option that is both delicious and nutritious. Made with rolled oats, sweetened with erythritol or sugar, and enriched with apples and cranberries, this dish is sure to become a family favorite.
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
Ingredients
- 200 g rolled oats (gluten-free if needed) / 2 1/4 cups
- Pinch of salt
- 400 ml hot milk or plant milk / 1 2/3 cups
- 2 eggs
- 40 g erythritol sweetener or sugar / 1/4 cup
- 4 g cinnamon / 1 teaspoon
- 8 g baking powder / 1 3/4 teaspoons
- Butter for greasing
- 1 small apple, chopped
- Dried cranberries
Directions
- Preheat Oven:
- Preheat your oven to 180°C (360°F).
- Prepare Oats:
- In a large mixing bowl, combine 200 g rolled oats with a pinch of salt.
- Pour 400 ml hot milk or plant milk over the oats and leave to soak for 10 minutes.
- Mix Ingredients:
- In a separate bowl, beat 2 eggs.
- Add 40 g erythritol sweetener or sugar, 4 g cinnamon, and 8 g baking powder to the eggs. Mix well.
- Pour the egg mixture into the soaked oats and stir until well combined.
- Prepare Baking Dish:
- Grease a 19 cm (7.5 in) baking dish with butter.
- Pour the oat mixture into the baking dish.
- Add Toppings:
- Chop 1 small apple and sprinkle it over the oat mixture.
- Add a handful of dried cranberries on top.
- Bake:
- Bake in the preheated oven for 40-45 minutes until golden brown and set.
- Cool and Serve:
- Leave to cool slightly before serving.
- Enjoy your baked oatmeal warm or at room temperature.
Serving Suggestions
- Serve with a dollop of yogurt or a drizzle of honey.
- Pair with a cup of coffee or tea for a delightful breakfast.
Cooking Tips
- Feel free to add your favorite nuts or seeds for extra crunch.
- Substitute the apple with pears or berries for a different flavor.
Nutritional Benefits
- High in Fiber: Oats provide a good source of dietary fiber.
- Low Sugar Option: Erythritol is a sugar-free sweetener, making this a low-sugar option.
- Vitamins and Minerals: Apples and cranberries add essential vitamins and antioxidants.
Dietary Information
- Gluten-Free: Use gluten-free oats if needed.
- Dairy-Free: Substitute plant milk for a dairy-free version.
- Low-Sugar: Erythritol is a low-calorie sweetener.
Storage
- Refrigerate: Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat: Reheat in the microwave or oven until warm.
Why You’ll Love This Recipe
- Easy to Make: Simple ingredients and straightforward preparation.
- Healthy: A nutritious and balanced breakfast option.
- Delicious: The combination of oats, apples, and cranberries is irresistible.
Conclusion
This Baked Oatmeal with Apple and Cranberries is a fantastic way to start your day or enjoy as a healthy snack. Easy to prepare and customizable with your favorite fruits and nuts, it’s sure to become a staple in your kitchen. Enjoy!