Few dishes bridge the gap between comfort and nutrition as seamlessly as Baked Apple Oatmeal with Cinnamon and Nuts. This timeless recipe is the perfect embodiment of a wholesome meal that doesn’t compromise on flavor. Whether you’re craving a warm breakfast on a chilly morning, seeking an afternoon snack that won’t weigh you down, or looking for a healthier dessert alternative, this baked oatmeal ticks all the boxes.
The combination of hearty oats, tender apples, and crunchy nuts creates a symphony of textures, while the cinnamon adds a warm, aromatic touch. It’s a dish that feels both familiar and special, offering a satisfying balance between sweetness and spice. The best part? This recipe is incredibly easy to make, requiring minimal prep and using pantry staples.
Full Recipe:
Ingredients
- 100 g (1 cup) oat flakes
- 150 ml (2/3 cup) warm milk (dairy or plant-based)
- 2 eggs
- 1 tsp vanilla extract
- 2 medium apples, peeled and grated
- 1/4 tsp ground cinnamon
- 1/2 tsp baking powder
- 30 g (1/3 cup) chopped nuts (walnuts, pecans, or almonds)
- Avocado oil, for greasing
- Optional toppings: honey, maple syrup, yogurt, or fresh fruit
Steps How to Do It
- Preheat the Oven
Preheat your oven to 180°C (360°F). Lightly grease a 19 cm (7.5-inch) round baking dish with avocado oil to prevent sticking. - Soak the Oats
In a medium mixing bowl, combine the oat flakes with warm milk. Let the mixture sit for 5-10 minutes to allow the oats to soften and absorb the liquid. - Prepare the Wet Ingredients
In a separate bowl, whisk the eggs until light and frothy. Add the vanilla extract and mix well. - Mix in Apples and Spices
Peel and grate the apples. Fold them into the soaked oats. Sprinkle in the cinnamon and baking powder, and mix to combine. These ingredients will enhance the flavor and ensure a light, fluffy texture. - Combine Wet and Dry Mixtures
Pour the egg mixture into the bowl with the oat and apple mixture. Stir until everything is well incorporated. Add the chopped nuts, reserving a few for garnish if desired. - Assemble and Bake
Transfer the mixture to the prepared baking dish. Smooth the top and sprinkle the reserved nuts for an extra crunch. Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean. - Cool and Serve
Allow the baked oatmeal to cool for 5-10 minutes before slicing. Serve warm with a drizzle of honey, a dollop of yogurt, or a sprinkle of fresh fruit.
Prep Time
10 minutes
Cooking Time
30-35 minutes
Total Time
40-45 minutes
Servings
6 servings
Calories (Kcal)
Approximately 180 kcal per serving
Explanation of the Recipe: Why It’s Timeless
Baked Apple Oatmeal with Cinnamon and Nuts stands out as a recipe that transcends trends and remains a favorite across cultures and generations. The combination of oats, apples, and nuts is a testament to the power of simple, natural ingredients. These staples have been cherished for centuries, not only for their nutritional benefits but also for their comforting flavors.
This dish is highly versatile, allowing for endless customization based on personal preferences or dietary restrictions. Whether made vegan, gluten-free, or sweetened naturally, the core essence of this recipe remains intact. It’s the kind of meal that evokes a sense of nostalgia, bringing to mind cozy family breakfasts and the comforting scent of cinnamon wafting through the kitchen. Its ability to adapt and remain relevant makes it a truly timeless addition to any home cook’s repertoire.
Nutrition Facts (Per Serving)
- Calories: 180 kcal
- Protein: 5 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Sugars: 7 g
- Fat: 8 g
- Saturated Fat: 1 g
- Sodium: 60 mg
- Potassium: 180 mg
FAQs
1. Can I make this recipe ahead of time?
Yes! You can prepare the mixture the night before and refrigerate it. In the morning, simply bake it as instructed. You can also bake it in advance and reheat slices as needed.
2. What type of apples work best?
Varieties like Granny Smith, Honeycrisp, or Fuji are ideal. They hold their shape well during baking and provide a balanced sweetness.
3. Can I use quick oats instead of rolled oats?
Yes, but the texture will be softer and less chewy. Rolled oats provide a heartier consistency.
4. How can I make this recipe vegan?
Replace the eggs with flax eggs (1 tbsp ground flaxseed + 3 tbsp water per egg) and use plant-based milk such as almond or oat milk.
Tips How to Make
- Boost the Flavor: Add a pinch of nutmeg or a teaspoon of maple syrup to the batter for extra depth.
- Add Some Crunch: For a varied texture, mix in pumpkin seeds or sunflower seeds along with the nuts.
- Sweeten Naturally: Use a ripe banana or a handful of raisins to naturally sweeten the mixture.
- Don’t Overbake: Keep an eye on your oatmeal during the last few minutes to prevent it from drying out.
Storage Tips
- Refrigeration: Store leftover baked oatmeal in an airtight container in the fridge for up to 5 days.
- Freezing: For longer storage, cut the oatmeal into individual servings, wrap them in plastic wrap or foil, and place them in a freezer-safe container. Freeze for up to 3 months.
- Reheating: To reheat, simply microwave individual portions for 1-2 minutes, or warm in the oven at 180°C (360°F) for about 10 minutes.
Conclusion
Baked Apple Oatmeal with Cinnamon and Nuts is more than just a recipe; it’s a comforting ritual that brings warmth and joy to any table. Whether it’s served as a nourishing breakfast to kickstart your day or as a healthy dessert to end your evening on a sweet note, this dish fits seamlessly into any mealtime. The combination of wholesome oats, juicy apples, and crunchy nuts creates a balanced meal that satisfies both your hunger and your taste buds.
Its timeless nature lies in its versatility and the memories it evokes. The comforting aroma of cinnamon, the warmth of a freshly baked dish, and the nostalgic taste of baked apples make this recipe a true classic. Each bite is a reminder of simpler times, family gatherings, and the joy of homemade meals. It’s a dish that transcends seasons and trends, promising to remain a beloved staple in kitchens for years to come. So go ahead, make this dish your own, and enjoy the timeless comfort it brings.