These Apple Banana Oatmeal Pancakes are a wholesome and delicious way to start your day. Packed with the natural sweetness of apples and bananas, and the hearty goodness of oats, these pancakes are both nutritious and satisfying. Perfect for a quick breakfast or a delightful snack, they’re easy to prepare and even easier to enjoy.
Preparation Time
- Prep Time: 10 minutes
- Cooking Time: 15 minutes
- Total Time: 25 minutes
Ingredients
- 1 cup oatmeal
- 1 apple, grated
- 200 ml water
- 1 egg
- 1 teaspoon vanilla extract
- 1 banana, sliced
- Oil for frying
Directions
Prepare Oatmeal Flour:
- In a blender, pulse the oatmeal until it becomes a coarse flour.
Mix the Batter:
- In a mixing bowl, combine the ground oatmeal, grated apple, water, egg, and vanilla extract. Mix until you have a smooth batter.
Heat the Skillet:
- Heat a small amount of oil in a non-stick skillet over medium heat.
Cook the Pancakes:
- Pour small amounts of batter into the skillet to form pancakes. Place a few slices of banana on top of each pancake.
- Cook each pancake for about 2-3 minutes on each side, or until golden brown. Repeat with the remaining batter, adding more oil to the skillet as needed.
Serve:
- Serve the pancakes warm, with additional banana slices or your favorite toppings.
Serving Suggestions
- Top with fresh fruit, a drizzle of honey or maple syrup, or a dollop of yogurt.
- Sprinkle with a touch of cinnamon for added flavor.
Cooking Tips
- Ensure the skillet is properly heated before adding the batter to achieve a nice golden brown color.
- Use a ripe banana for a sweeter taste.
Nutritional Benefits
- Oatmeal: High in fiber, which aids digestion and helps keep you full longer.
- Apples: Provide vitamins and natural sweetness.
- Bananas: Rich in potassium and add natural sweetness.
Dietary Information
- Gluten-Free Option: Use certified gluten-free oats to make this recipe gluten-free.
- Dairy-Free: This recipe is naturally dairy-free.
Storage Tips
- Store any leftover pancakes in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on a skillet before serving.
Why You’ll Love This Recipe
- Healthy and Delicious: A nutritious breakfast that doesn’t compromise on taste.
- Easy to Make: Simple ingredients and quick preparation.
- Versatile: Perfect for breakfast, a snack, or even dessert.
Conclusion
These Apple Banana Oatmeal Pancakes are a delightful and healthy treat that you can enjoy any time of the day. With their natural sweetness and hearty texture, they are sure to become a favorite in your household. Enjoy making and sharing this delicious recipe!
Bon appétit!