Today, we’re making delicious Zucchini and Potato Patties. These savory patties are a perfect blend of fresh vegetables and herbs, making them not only tasty but also nutritious. Whether you’re looking for a light snack, a side dish, or even a vegetarian main course, these patties are versatile and sure to please. Let’s dive into the recipe!
Preparation Time
- Preparation Time: 15 minutes
- Cooking Time: 16-20 minutes
- Total Time: 31-35 minutes
Ingredients
- 1 courgette (zucchini)
- 2 potatoes
- 1 onion
- 2 carrots
- Fresh parsley, chopped
- 2 eggs
- 4-6 tablespoons of breadcrumbs
- Cheese to taste (cheddar, mozzarella, or your favorite)
- Oil for frying
- Salt and pepper to taste
Directions
Prepare the Zucchini:
- Grate the courgette.
- Season with salt and leave to drain for a few minutes. This helps remove excess moisture.
Prepare the Vegetables:
- Finely chop the onion and parsley.
- Grate the potatoes and carrots.
Remove Excess Moisture:
- Squeeze the grated potatoes well to remove excess water.
- Similarly, squeeze the grated zucchini well.
Mix Ingredients:
- In a large mixing bowl, combine the squeezed zucchini, potatoes, chopped onion, grated carrots, and parsley.
- Add cheese to taste.
- Crack in the eggs and mix well.
- Season with salt and pepper.
- Add 4-6 tablespoons of breadcrumbs to bind the mixture.
Form and Cook the Patties:
- Heat oil in a large skillet over medium heat.
- Form the mixture into small patties.
- Place the patties in the skillet and simmer for 8-10 minutes on each side, or until golden brown and cooked through.
Serving Suggestions
- Serve the patties hot with a dollop of sour cream or yogurt.
- They also pair well with a fresh salad or dipping sauce of your choice.
Cooking Tips
- Ensure to squeeze out as much water as possible from the vegetables to prevent the patties from becoming too soggy.
- Adjust the amount of breadcrumbs if the mixture feels too wet or too dry.
Nutritional Benefits
- These patties are packed with vegetables, providing essential vitamins and fiber.
- Using a minimal amount of oil helps keep them relatively low in fat.
Dietary Information
- This recipe can be made gluten-free by using gluten-free breadcrumbs.
- To make it dairy-free, omit the cheese or use a dairy-free cheese alternative.
Storage Tips
- Store any leftover patties in an airtight container in the refrigerator for up to 3 days.
- Reheat in a skillet or oven until warmed through.
Why You’ll Love This Recipe
- These patties are a great way to incorporate more vegetables into your diet.
- They are versatile and can be customized with different herbs and cheeses.
- Perfect for meal prep and can be enjoyed at any time of the day.
Conclusion
Thank you for joining me in making these delicious Zucchini and Potato Patties. These patties are not only easy to prepare but are also a delightful addition to any meal. I hope you enjoy them as much as I do. Happy cooking and see you next time!