These Zucchini Fritters are a delicious and easy-to-make treat perfect for any meal. Made with fresh zucchini and a hint of green onions, these fritters are crispy on the outside and tender on the inside. They make an excellent snack, appetizer, or side dish.
Preparation Time:
- Total Preparation Time: 20 minutes
- Cooking Time: 20 minutes
Ingredients:
- 2 lb zucchini (about 2 large or 5 medium)
- 1 tsp plus 1/2 tsp salt
- 2 large eggs, lightly beaten with a fork
- 1/2 cup diced green onions or chives
- 3/4 cup all-purpose flour
- 1 tsp baking powder
- 1/2 tsp ground black pepper, or to taste
- Olive oil for sautéing
Directions:
Prepare the Zucchini:
- Grate the zucchini using a coarse grater. Place the grated zucchini in a colander and sprinkle with 1 tsp of salt. Let it sit for 10 minutes to draw out excess moisture.
- After 10 minutes, squeeze out as much liquid as possible from the zucchini using a clean kitchen towel or cheesecloth. Transfer the drained zucchini to a large mixing bowl.
Make the Batter:
- Add the beaten eggs, diced green onions or chives, flour, baking powder, remaining 1/2 tsp salt, and ground black pepper to the bowl with the zucchini. Mix until well combined.
Cook the Fritters:
- Heat a generous amount of olive oil in a large skillet over medium heat.
- Once the oil is hot, drop spoonfuls of the zucchini batter into the skillet, flattening them slightly with the back of the spoon to form fritters.
- Cook the fritters for about 3-4 minutes on each side, or until golden brown and crispy. Adjust the heat as necessary to avoid burning.
- Transfer the cooked fritters to a plate lined with paper towels to drain excess oil.
Serve:
- Serve the zucchini fritters warm, garnished with extra chives or green onions if desired. They are perfect as a snack, appetizer, or side dish.
Serving Suggestions:
- Serve these fritters with a dollop of sour cream or Greek yogurt.
- Pair them with a fresh garden salad for a light meal.
- Enjoy them as a side dish with grilled chicken or fish.
Cooking Tips:
- Even Cooking: Make sure the fritters are not too thick to ensure even cooking.
- Crispiness: Squeeze out as much liquid as possible from the zucchini to achieve a crispier texture.
- Heat Control: Adjust the heat to avoid burning and ensure the fritters are cooked through.
Nutritional Benefits:
- Vitamins and Minerals: Zucchini is rich in vitamins A and C, and potassium.
- Low in Calories: These fritters are a healthier alternative to traditional fried snacks.
- Fiber: Zucchini provides a good amount of dietary fiber.
Dietary Information:
- Calories: Approximately 100 kcal per fritter
- Protein: 3g per fritter
- Carbohydrates: 10g per fritter
- Fats: 5g per fritter
Storage:
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet over medium heat until warmed through.
Why You’ll Love This Recipe:
These Zucchini Fritters are quick to make, healthy, and versatile. They offer a great way to incorporate more vegetables into your diet and can be enjoyed by both kids and adults. The crispy exterior and tender interior make them a delightful treat for any occasion.
Conclusion:
Try these Zucchini Fritters for a tasty and nutritious addition to your meal. Whether served as a snack, appetizer, or side dish, these fritters are sure to please. Enjoy the blend of fresh ingredients and the satisfying crunch in every bite.