These Zucchini and Potato Patties are crispy on the outside and tender on the inside, making them a delicious and versatile dish. Perfect as a side, appetizer, or light meal, they’re packed with veggies and flavor.
Preparation Time
- Prep Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
Ingredients
- 2 medium zucchinis, grated
- 2 medium potatoes, peeled and grated
- 1 small onion, finely chopped or grated
- 2 cloves garlic, minced
- 1 egg
- 1/2 cup all-purpose flour (or gluten-free flour)
- 1/4 cup grated Parmesan cheese (optional)
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika (optional)
- 1/4 tsp baking powder
- Vegetable oil, for frying
Directions
Prepare the Vegetables:
- Grate the zucchinis and potatoes into a bowl.
- Use a clean kitchen towel or cheesecloth to squeeze out as much excess water as possible.
- Transfer the squeezed zucchini and potato mixture to a large mixing bowl.
Mix the Batter:
- Add the chopped onion, minced garlic, egg, flour, Parmesan cheese (if using), salt, black pepper, paprika, and baking powder to the bowl.
- Mix until well combined. The mixture should hold together but still be slightly sticky.
Shape the Patties:
- Take about 2 tablespoons of the mixture and form it into a patty. Repeat with the remaining mixture.
Cook the Patties:
- Heat vegetable oil in a large skillet over medium heat.
- Fry the patties for 3–4 minutes on each side, or until golden brown and cooked through.
- Transfer to a paper towel-lined plate to drain excess oil.
Serve:
- Serve warm with your favorite dipping sauce, such as sour cream, tzatziki, or ketchup.
5 Serving Suggestions
- Pair with a fresh salad for a light meal.
- Serve alongside grilled chicken or fish.
- Top with a dollop of sour cream and a sprinkle of chives.
- Add to a sandwich or wrap for a veggie-packed filling.
- Enjoy as an appetizer with a variety of dipping sauces.
Cooking Tips
- Ensure the zucchini and potatoes are well-drained to prevent soggy patties.
- Use a non-stick skillet to prevent sticking.
- For added flavor, mix in fresh herbs like parsley, dill, or cilantro.
- Store leftovers in the fridge for up to 2 days and reheat in the oven for crispiness.
- For a healthier option, bake the patties at 200°C (400°F) for 20–25 minutes, flipping halfway through.
Nutritional Benefits
- Zucchini: Low in calories and high in vitamins and antioxidants.
- Potatoes: Provide energy, fiber, and potassium.
- Egg: Adds protein and helps bind the mixture.
Dietary Information
- Vegetarian-friendly.
- Can be made gluten-free by using gluten-free flour.
Nutritional Facts (Per Patty – Makes 12 Patties)
- Calories: 80
- Protein: 2 g
- Carbohydrates: 8 g
- Fat: 4 g
- Fiber: 1 g
- Sugar: 1 g
Why You’ll Love This Recipe
- Simple and quick to prepare with everyday ingredients.
- Crispy, golden, and full of vegetable goodness.
- Versatile dish suitable for meals, snacks, or appetizers.
- Easily customizable with your favorite herbs and spices.
Conclusion
These Zucchini and Potato Patties are a crowd-pleaser with their crispy texture and savory flavor. Perfect for any time of day, they’re a great way to enjoy fresh vegetables. Try them today for a wholesome and tasty treat!
Frequently Asked Questions
- Can I bake these patties? Yes, bake at 200°C (400°F) for 20–25 minutes, flipping halfway through.
- Can I freeze the patties? Yes, freeze uncooked patties on a tray, then transfer to a bag. Cook from frozen when ready.
- Can I use sweet potatoes? Yes, substitute regular potatoes with sweet potatoes for a different flavor.
- What dipping sauces work best? Sour cream, tzatziki, or garlic aioli are great options.
- How do I prevent sticking? Use a non-stick pan or ensure the oil is hot before frying.
- Can I make them vegan? Replace the egg with a flaxseed or chia seed egg substitute.
- What cheese can I use? Parmesan, feta, or cheddar all work well.
- How do I store leftovers? Store in the fridge for up to 2 days and reheat in the oven or skillet.
- What can I serve with these patties? Pair with salad, soup, or as a side to a protein dish.
- Can I add other vegetables? Yes, grated carrots or finely chopped spinach can be added to the mix.