Zucchini and Parmesan Savory Cake

This zucchini and Parmesan savory cake is a delicious and satisfying dish that’s perfect for any meal. Combining fresh vegetables with creamy cheese and a hint of sweetness, this recipe creates a flavorful, moist, and aromatic cake. Ideal for breakfast, brunch, or a light dinner, this cake is sure to become a favorite in your household.

Preparation Time:

  • Prep Time: 20 minutes
  • Cook Time: 40-45 minutes
  • Total Time: 1 hour 5 minutes

Ingredients:

  • 2 courgettes (zucchini), grated
  • Salt, to taste
  • Black pepper, to taste
  • Extra virgin olive oil, as needed
  • 4 eggs
  • 1 tablespoon sugar
  • 100 ml milk (about 1/2 cup)
  • 60 ml extra virgin olive oil (about 1/4 cup)
  • 120 g flour (about 1 cup)
  • 11 g baking powder (about 1 tablespoon)
  • 1 medium potato, grated
  • 1 small onion, chopped
  • 30 g Parmesan cheese, grated (about 1/4 cup)
  • 50 g spreadable fresh cheese (about 1/4 cup)
  • 50 g Parmesan cheese, grated (about 1/2 cup)

Directions:

  1. Prepare the Vegetables:
    • Grate the courgettes and medium potato.
    • Chop the small onion.
    • Heat a pan with a little extra virgin olive oil.
    • Add the grated courgettes, season with salt and black pepper, and simmer for 2 minutes.
  2. Prepare the Batter:
    • In a large bowl, beat 4 eggs with a tablespoon of sugar until well combined.
    • Add 100 ml of milk and 60 ml of extra virgin olive oil, and mix well.
    • Gradually add 120 g of flour and 11 g of baking powder, stirring to combine.
  3. Combine Ingredients:
    • Fold the grated potato, chopped onion, cooked courgettes, and 30 g of grated Parmesan cheese into the batter.
    • Mix until all ingredients are well incorporated.
  4. Prepare for Baking:
    • Preheat the oven to 180°C (350°F).
    • Grease a baking dish with extra virgin olive oil.
    • Pour the batter into the prepared dish.
    • Spread 50 g of spreadable fresh cheese evenly over the top.
    • Sprinkle with 50 g of grated Parmesan cheese.
  5. Bake:
    • Bake in the preheated oven for 40-45 minutes, or until the cake is golden brown and a toothpick inserted into the center comes out clean.
  6. Cool and Serve:
    • Allow the cake to cool slightly before cutting.
    • Serve warm or at room temperature.

Serving Suggestions:

  • Serve with a side salad for a complete meal.
  • Pair with a bowl of soup for a comforting dinner.
  • Enjoy with a dollop of sour cream or a sprinkle of fresh herbs.

Cooking Tips:

  • Ensure vegetables are well-drained to avoid excess moisture in the cake.
  • Use freshly grated Parmesan for the best flavor.
  • Let the cake cool slightly before slicing to help it set properly.

Nutritional Benefits:

  • Rich in protein from the eggs and cheese.
  • High in vitamins and minerals from the vegetables.
  • Contains healthy fats from olive oil.
  • Provides fiber from the zucchini and potato.

Dietary Information:

  • Suitable for vegetarians.
  • Can be made gluten-free by substituting the flour with a gluten-free alternative.
  • Contains dairy and eggs.

Nutritional Facts (per serving):

  • Calories: 280
  • Protein: 10g
  • Fat: 18g
  • Carbohydrates: 20g
  • Fiber: 3g

Storage:

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or microwave before serving.
  • Can be frozen for up to 2 months; thaw and reheat before serving.

Why You’ll Love This Recipe:

  • It’s easy to make and full of savory flavors.
  • The combination of zucchini and cheese is deliciously satisfying.
  • Perfect for any meal and adaptable to various occasions.
  • Nutritious and packed with vegetables.

Conclusion: This zucchini and Parmesan savory cake is a versatile and flavorful dish that will quickly become a staple in your kitchen. Its combination of fresh vegetables, creamy cheese, and a touch of sweetness makes it a delightful option for breakfast, brunch, or dinner. Enjoy this easy-to-make, deliciously savory cake with your family and friends. Bon appétit!

Frequently Asked Questions

  1. Can I use a different type of cheese? Yes, feel free to use your favorite cheese or a blend of cheeses for different flavors.
  2. Can I make this cake ahead of time? Yes, you can prepare the cake ahead and store it in the refrigerator. Reheat before serving.
  3. What can I use instead of courgettes? You can substitute courgettes with yellow squash or a mix of other vegetables.
  4. How do I store leftovers? Store in an airtight container in the refrigerator for up to 3 days.
  5. Can I freeze the cake? Yes, the cake can be frozen for up to 2 months. Thaw and reheat before serving.
  6. Is this recipe gluten-free? Use gluten-free flour to make this recipe gluten-free.
  7. Can I add other vegetables to the batter? Yes, you can add vegetables like bell peppers, spinach, or mushrooms.
  8. How do I ensure the cake stays moist? Ensure the vegetables are not overcooked and add enough oil and milk to the batter.
  9. What can I serve with this cake? It pairs well with salads, soups, or as a standalone snack.
  10. How can I make this recipe dairy-free? Use dairy-free cheese and milk alternatives to adapt this recipe for a dairy-free diet.