These Zucchini and Mozzarella Patties are a tasty and nutritious dish that’s perfect for a snack or a side. The combination of grated zucchini, gooey mozzarella, and flavorful spices creates a delicious treat that’s crispy on the outside and tender on the inside.
Preparation Time:
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
Ingredients:
- 1 zucchini, grated
- Salt (to taste)
- Black pepper (to taste)
- 2 eggs, beaten
- 1 tsp paprika
- 2 cloves of garlic, minced
- 30 g mozzarella, grated
- Flour (for coating)
- Vegetable oil (for frying)
Instructions:
- Prepare the Zucchini:
- Grate the zucchini and place it in a bowl.
- Squeeze out excess moisture from the grated zucchini using a clean kitchen towel or cheesecloth.
- Season the zucchini with salt and black pepper.
- Prepare the Egg Mixture:
- In a separate bowl, beat the eggs.
- Add paprika and minced garlic to the beaten eggs and mix well.
- Combine Ingredients:
- Mix the grated zucchini and mozzarella with the egg mixture until well combined.
- Form the Patties:
- Take small portions of the mixture and form them into patties.
- Coat each patty lightly with flour.
- Fry the Patties:
- Heat vegetable oil in a skillet over medium heat.
- Add the patties to the skillet and fry until golden brown on both sides, about 3-4 minutes per side.
- Drain and Serve:
- Remove the patties from the skillet and drain on paper towels to remove excess oil.
- Serve hot.
Serving Suggestions:
- Serve these patties with a side of sour cream or a yogurt dip for extra flavor.
- Pair with a fresh green salad for a light and nutritious meal.
Cooking Tips:
- Ensure the zucchini is well-drained to prevent the patties from becoming too watery.
- Adjust the seasoning according to your taste preferences.
Nutritional Benefits:
- Zucchini: Low in calories and high in vitamins A and C, as well as dietary fiber.
- Mozzarella: Provides protein and calcium.
Dietary Information:
- Vegetarian: Yes
- Gluten-Free: Use gluten-free flour for coating.
- Nut-Free: Yes
Why You’ll Love This Recipe:
These Zucchini and Mozzarella Patties are easy to make and packed with flavor. The crispy exterior and the tender, cheesy interior make them a delightful snack or side dish. They are also a great way to incorporate more vegetables into your diet.
Conclusion:
Enjoy these delicious and nutritious Zucchini and Mozzarella Patties as a perfect addition to any meal. They are sure to become a favorite with their wonderful texture and taste. Bon appétit!