Zucchini and Cheese Fritters with Sour Cream Sauce

These zucchini and cheese fritters are simple, satisfying, and delicious. Perfect for a quick lunch or a light dinner, they are packed with fresh vegetables, cheese, and herbs. The sour cream sauce with cucumber and garlic complements the fritters beautifully.

Preparation Time

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes

Ingredients

For the Fritters:
  • 2 zucchinis, grated
  • 3 eggs
  • Bunch of spring onions, chopped
  • Bunch of dill, chopped
  • 100 g (3.6 oz) cheese, grated
  • 4 tablespoons flour
  • 1 teaspoon baking powder
  • Salt and black pepper, to taste
  • Olive oil, for frying
For the Sauce:
  • 2 tablespoons Greek yogurt or sour cream
  • 3 teaspoons mayonnaise
  • 2 tablespoons ketchup
  • 1 cucumber, grated
  • 2 garlic cloves, minced
  • Fresh parsley, chopped
  • Fresh chives, chopped
  • Salt and black pepper, to taste

Directions

  1. Prepare the Zucchini:
    • Grate the zucchinis and place them in a colander. Sprinkle with 1 teaspoon of salt and let sit for 15 minutes to draw out excess moisture. After 15 minutes, squeeze out as much water as possible from the grated zucchini.
  2. Mix the Batter:
    • In a large bowl, beat the eggs. Add the grated zucchini, chopped spring onions, chopped dill, grated cheese, flour, baking powder, salt, and black pepper. Mix well until all ingredients are combined.
  3. Fry the Fritters:
    • Heat olive oil in a large frying pan over medium heat. Spoon the batter into the pan to form fritters, pressing them down slightly to flatten. Fry for about 4 minutes on each side, or until golden brown and cooked through. Transfer to a plate lined with paper towels to drain any excess oil.
  4. Prepare the Sauce:
    • In a small bowl, combine the Greek yogurt (or sour cream), mayonnaise, ketchup, grated cucumber, minced garlic, chopped parsley, and chives. Mix well and season with salt and black pepper to taste.
  5. Serve:
    • Serve the warm fritters with the prepared sauce on the side. Garnish with extra dill or parsley if desired.

Serving Suggestions

  • Serve with a fresh salad for a light meal.
  • Pair with boiled potatoes or rice for a more substantial meal.

Cooking Tips

  • Ensure the zucchini is well-drained to prevent the batter from being too wet.
  • Customize with your favorite herbs and spices for added flavor.

Nutritional Benefits

  • Zucchini: Low in calories and high in vitamins A and C.
  • Cheese: Provides protein and calcium.
  • Eggs: High in protein and essential vitamins.

Dietary Information

  • Vegetarian: Yes
  • Gluten-Free: Substitute flour with a gluten-free alternative.

Storage Tips

  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a frying pan over medium heat or in the oven before serving.

Why You’ll Love This Recipe

  • Quick and easy to prepare.
  • Nutritious and flavorful.
  • Perfect for a light meal or snack.

Conclusion

Enjoy these delicious zucchini and cheese fritters with a refreshing sour cream and cucumber sauce. They’re easy to make, packed with flavor, and perfect for any meal. Happy cooking!