This recipe is perfect for anyone who loves hearty, comforting meals that are both nutritious and satisfying. Packed with a variety of vegetables like potatoes, carrots, bell peppers, and eggplant, and topped with gooey, melted cheese, this bake is sure to become a family favorite. Whether you’re preparing a quick weeknight dinner or looking for a dish to impress your guests, this vegetable and potato bake is a wonderful choice. Let’s get started!
Preparation Time
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
Ingredients
- 4 potatoes, peeled and grated
- 1 onion, chopped
- 1 carrot, grated
- 200 g bell peppers, chopped
- 1 eggplant, chopped
- 3 eggs
- 1 glass of milk
- 200 g flour
- 1 teaspoon baking powder
- 200 g cheese, grated
- Olive oil
- Salt and black pepper, to taste
Directions
- Prepare the Potatoes:
- Peel and grate the potatoes. Place them in a bowl of water and let them sit for about 15 minutes. Drain and squeeze out excess water.
- Sauté the Vegetables:
- Heat some olive oil in a large pan over medium heat. Add the chopped onion and sauté for about 1 minute.
- Add the grated carrot and continue to sauté for another 2 minutes.
- Add the chopped bell peppers and sauté for about 3 minutes.
- Add the chopped eggplant, season with salt and black pepper, and sauté for about 5 minutes until the vegetables are tender.
- Combine Potatoes and Vegetables:
- In a large mixing bowl, combine the grated potatoes with the sautéed vegetables.
- Prepare the Batter:
- In a separate bowl, beat the eggs. Add the milk, flour, baking powder, salt, and black pepper. Mix well to form a smooth batter.
- Mix Everything Together:
- Pour the batter over the potato and vegetable mixture. Mix everything thoroughly until well combined.
- Bake:
- Preheat your oven to 180°C (350°F).
- Grease a baking sheet or dish with olive oil. Spread the potato and vegetable mixture evenly on the baking sheet.
- Bake in the preheated oven for about 20 minutes.
- Add Cheese:
- After 20 minutes, sprinkle the grated cheese evenly over the top of the bake.
- Return to the oven and bake for an additional 10-15 minutes, until the cheese is melted and golden brown.
- Serve:
- Remove from the oven and let it cool slightly before serving. Enjoy!
Serving Suggestions
- Serve with a fresh green salad for a complete meal.
- Pair with a side of sour cream or Greek yogurt for added creaminess.
Cooking Tips
- Make sure to squeeze out as much water as possible from the grated potatoes to prevent the bake from being too watery.
- Adjust the seasoning to your taste preference.
Nutritional Benefits
- Potatoes: High in potassium and vitamin C.
- Bell Peppers: Rich in vitamins A and C.
- Eggplant: Provides fiber and antioxidants.
Dietary Information
- Vegetarian: Yes
- Gluten-Free: Use gluten-free flour.
Storage Tips
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe
- Easy and quick to prepare.
- Nutritious and filling.
- Perfect for a family meal.
Conclusion
Enjoy this vegetable and potato bake with cheese for a delicious and hearty meal. It’s easy to make, packed with nutrients, and perfect for any occasion. Happy cooking!