Zucchini and Cabbage Cake with Dill Mustard Sauce

This Zucchini and Cabbage Cake is a delightful, healthy lunch option that’s simple to prepare and packed with nutritious ingredients. Topped with a flavorful dill mustard sauce, this dish is perfect for a light yet satisfying meal.

Preparation Time

  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes

Ingredients

For the Zucchini and Cabbage Cake:

  • 1/2 cabbage, finely shredded
  • 2 zucchinis, grated
  • 2 eggs
  • 1 onion, finely chopped
  • 100 grams of mozzarella cheese, grated
  • Salt, to taste
  • Olive oil, for frying

For the Dill Mustard Sauce:

  • 2 tablespoons of Greek yogurt
  • 1 teaspoon of mustard
  • 1 clove of garlic, minced
  • 1 pickled cucumber, finely chopped
  • Dill, finely chopped
  • Salt, to taste
  • Black pepper, to taste

Directions

Prepare the Zucchini and Cabbage Cake:

  1. Prepare the Vegetables:
    • Finely shred the cabbage and grate the zucchinis.
    • Finely chop the onion.
  2. Mix the Ingredients:
    • In a large bowl, combine the shredded cabbage, grated zucchini, and chopped onion.
    • Add 2 eggs and the grated mozzarella cheese.
    • Season with salt to taste and mix well until all ingredients are evenly combined.
  3. Cook the Cake:
    • Heat a generous amount of olive oil in a large frying pan over medium heat.
    • Spread the cabbage mixture evenly in the pan.
    • Cover with a lid and fry for 4 minutes over low heat.
  4. Flip the Cake:
    • Carefully turn the cake using a plate to help flip it over.
    • Add more olive oil if needed.
    • Fry for another 4 minutes over low heat, covered with a lid.

Prepare the Dill Mustard Sauce:

  1. Mix the Sauce Ingredients:
    • In a small bowl, combine 2 tablespoons of Greek yogurt and 1 teaspoon of mustard.
    • Add the minced garlic, finely chopped pickled cucumber, and chopped dill.
    • Season with salt and black pepper to taste.
    • Mix well until all ingredients are thoroughly combined.
    • The sauce is ready to serve.

Assemble and Serve:

  1. Final Assembly:
    • Place the cooked zucchini and cabbage cake on a serving plate.
    • Serve hot, with the dill mustard sauce on the side.

Serving Suggestions

  • Enjoy this dish as a light lunch or dinner, accompanied by a fresh salad.
  • Pair with a slice of whole-grain bread for a more filling meal.

Cooking Tips

  • Use a non-stick pan to make flipping the cake easier.
  • Add some grated Parmesan cheese for an extra cheesy flavor.

Nutritional Benefits

  • This dish is rich in vitamins and minerals from the vegetables.
  • Greek yogurt provides a good source of protein and probiotics.
  • Olive oil adds healthy fats.

Dietary Information

  • This recipe is vegetarian and can be made gluten-free by ensuring all ingredients used are gluten-free.

Storage Tips

Why You’ll Love This Recipe

  • It’s easy to prepare and packed with flavor.
  • Provides a healthy, balanced meal with plenty of nutrients.
  • Versatile and can be adapted to suit various dietary preferences.

Conclusion

This Zucchini and Cabbage Cake with Dill Mustard Sauce is a delicious, nutritious option for a quick and easy lunch or dinner. Its fresh flavors and creamy sauce make it a delightful dish that you’ll want to make again and again.

Bon Appetit!