Discover a new way to enjoy zucchini with this easy and affordable Zucchini Pizza recipe. This unique dish combines the freshness of zucchini with the savory flavors of cheese and tomatoes, creating a delightful pizza-like experience that’s both nutritious and delicious. Perfect for a quick family meal or a healthy snack, this zucchini pizza is sure to impress everyone at the table.
Ingredients:
- 2-3 zucchini
- Salt, to taste
- 3 eggs
- 2 cloves of garlic, minced
- Fresh dill, chopped
- Black pepper, to taste
- 120 grams (4 tablespoons) flour
- 1 tomato, sliced into rings
- 100 grams cheese, shredded
- Butter, for greasing
Instructions:
- Prepare the Zucchini:
- Grate the zucchini into a large bowl.
- Sprinkle with salt and let it rest for 5-7 minutes to draw out excess moisture.
- Squeeze out the excess water from the zucchini using a clean kitchen towel or cheesecloth.
- Mix the Ingredients:
- In a large bowl, combine the drained zucchini, eggs, minced garlic, chopped dill, and black pepper. Mix well.
- Add the flour to the mixture and stir until fully combined.
- Prepare the Casserole Dish:
- Preheat your oven to 180°C (350°F).
- Grease a 24 cm casserole dish with butter.
- Assemble the Zucchini Pizza:
- Spread the zucchini mixture evenly in the greased casserole dish.
- Arrange the tomato slices on top of the zucchini mixture.
- Sprinkle the shredded cheese evenly over the top.
- Bake:
- Place the casserole dish in the preheated oven and bake for 30 minutes, or until the top is golden brown and the cheese is melted and bubbly.
- Serve:
- Remove from the oven and let it cool for a few minutes before slicing and serving.
More Information:
This Zucchini Pizza is a fantastic way to incorporate more vegetables into your diet while enjoying the familiar flavors of pizza. The zucchini base is light and healthy, providing a unique twist on traditional pizza crust. The combination of fresh tomatoes and melted cheese adds a delicious touch that everyone will love.
Nutritional Benefits:
- Zucchini: Low in calories and high in vitamins A and C, as well as fiber and antioxidants.
- Eggs: Provide high-quality protein and essential nutrients like vitamin B12 and choline.
- Garlic: Known for its anti-inflammatory and immune-boosting properties.
- Dill: Adds a fresh flavor and is rich in vitamins A and C.
- Tomatoes: High in vitamins C and K, and a good source of antioxidants.
Conclusion:
This easy and cheap Zucchini Pizza recipe is a delightful way to enjoy a healthy and flavorful meal. With its simple preparation and delicious taste, it’s perfect for busy weeknights or a quick lunch. Your family will love the unique combination of ingredients and the satisfying flavors. Try this recipe today and see how delicious zucchini can be in a whole new way!