Ingredients
Method
Preparation
- Prepare the Zucchini: Sprinkle the sliced zucchini with salt and let it sit for 10 minutes. This draws out excess moisture.
- After 10 minutes, pat the zucchini slices dry with a paper towel.
- Mix Ingredients: In a mixing bowl, combine the zucchini, oat flakes, grated cheese, and eggs. Season with black pepper and mix well.
- If desired, stir in chopped spring onions for extra flavor.
- Bake: Preheat the oven to 180°C (350°F).
- Transfer the mixture to a baking dish or divide it into individual ramekins.
- Bake for 20 minutes or until the top is golden brown and the mixture is set.
- Serve: Allow the bakes to cool slightly before serving. Enjoy warm or at room temperature.
