Zesty Sumac Cucumbers – Your Go-To Fresh Summer Salad

Bright and refreshing, these sumac cucumbers are a must-try summer salad that invigorates each bite.

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Prep Time 15

Marination Time 30

Total Time 45

Servings: 4 servings

Course: SALADS

Cuisine: Mediterranean

Calories: 52

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

5-6 pieces Persian cucumbers Crisp and refreshing; peel if desired.
3 tablespoons lemon juice Freshly squeezed is best.
1/2 cup parsley leaves Finely chopped.
1 tablespoon ground sumac Vital for flavor.
1 teaspoon kosher salt Adjust to taste.
2 tablespoons extra-virgin olive oil Use high-quality.

Equipment

cutting board
chef's knife
serving bowl

Method

Preparation Steps

Thinly slice the Persian cucumbers into rounds.
In a serving bowl, combine cucumber slices with lemon juice, parsley, ground sumac, kosher salt, and olive oil. Massage the mixture for 2-3 minutes.
Cover the bowl and let the salad marinate for 30 minutes.

Nutrition

Serving: 1servingCalories: 52kcalCarbohydrates: 6gProtein: 1gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gSodium: 250mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 0.5mg

Notes

Optional: Garnish with additional parsley or a sprinkle of sumac for added flavor. Refrigerate leftovers for up to 2 days.

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