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Beet Risotto

Vibrant Beet Risotto: A Creamy Vegan Delight for All

This Beet Risotto is a visually stunning and creamy vegan recipe that impresses with every bite.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: DINNER
Cuisine: Vegan
Calories: 350

Ingredients
  

For the Risotto
  • 2 medium Beets Roast and blend to achieve a smooth, vibrant puree.
  • 1.5 cups Arborio Rice Essential for creating the creamy texture.
  • 4 cups Vegetable Broth Use warm broth for optimal absorption.
  • 1 small Onion Finely diced, adds depth when sautéed.
  • 2 cloves Garlic Minced, provides aromatic qualities.
  • 0.5 cups Dry White Wine Can substitute with broth and lemon.
  • 0.5 cups Grated Parmesan Cheese For added creaminess; swap for vegan option.
  • 2 tbsp Olive Oil Used for sautéing the onions and garlic.
  • 2 tbsp Unsalted Butter Enhances the richness; replace with vegan butter.
  • Salt & Black Pepper Essential for seasoning.
For the Garnish
  • Fresh Parsley or Microgreens Adds freshness and color.

Equipment

  • Medium saucepan
  • Oven
  • Foil
  • Blender

Method
 

None
  1. Preheat your oven to 400°F (200°C). Wrap the medium beets in foil and roast for 40-45 minutes until fork-tender. Let them cool, then peel and blend with ¼ cup of vegetable broth until smooth.
  2. In a medium saucepan, heat the olive oil and unsalted butter over medium heat. Add the finely diced onion and sauté for about 5-7 minutes until translucent. Stir in the minced garlic and cook for another 1-2 minutes.
  3. Add the Arborio rice to the saucepan, stirring gently. Cook for 2-3 minutes until the rice edges become translucent.
  4. Pour in the dry white wine (or broth and lemon juice if non-alcoholic). Stir well and cook until the wine has evaporated, about 2 minutes.
  5. Gradually add warm vegetable broth, one ladle at a time, stirring frequently for 18-20 minutes until the rice is creamy and al dente.
  6. Gently stir in the roasted beet puree, mixing thoroughly. Cook for an additional 2-3 minutes.
  7. If desired, add the grated Parmesan cheese and season with salt and black pepper to taste. Let it rest briefly before serving.
  8. Spoon the Beet Risotto into bowls, garnishing with fresh parsley or microgreens.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 60gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 200IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Optional: Add a sprinkle of lemon zest for a bright finishing touch!

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