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Steamed Pumpkin and Peanut Buns finished dish

Steamed Pumpkin and Peanut Buns

Recipe card for Steamed Pumpkin and Peanut Buns.
Course: Drink

Ingredients
  

Ingredients
  • Pumpkin – 300g peeled and seeds removed
  • Peanuts – 200g unsalted
  • All-purpose flour – 400g
  • Yeast powder – 4g instant dry yeast
  • Food oil – 20g vegetable oil or sunflower oil
  • Chili salt – 2g or substitute with 2g of white sugar if making sweet buns
  • Cooked sesame seeds – for garnish
  • Water – for steaming and washing the pumpkin

Method
 

Preparation
  1. Start by peeling the pumpkin and removing the seeds. Cut the pumpkin into small chunks to make it easier to cook.
  2. Place the pumpkin pieces in a steamer and steam them for about 15-20 minutes or until soft. You can also boil them if you prefer, but steaming helps retain more nutrients.
  3. Once the pumpkin is fully cooked, let it cool slightly, then mash it into a smooth puree using a fork or food processor. Set aside to cool completely.
  4. While the pumpkin is steaming, roast the peanuts in a dry skillet over medium heat until they turn golden brown and fragrant. This should take about 5-7 minutes.
  5. Let the peanuts cool, then grind them coarsely using a food processor or by crushing them with a rolling pin. You want to keep some texture in the peanuts for crunch.
  6. Mix the ground peanuts with the chili salt or white sugar, depending on whether you're making a savory or sweet version. Set aside.
  7. In a large bowl, combine the all-purpose flour, yeast powder, and cooled pumpkin puree.
  8. Add 20g of food oil (vegetable or sunflower oil) to the mixture.
  9. Slowly add water to the mixture, a little at a time, while kneading the dough. The amount of water needed will depend on the moisture content of the pumpkin, so add just enough water to form a soft, pliable dough.
  10. Knead the dough for about 10 minutes until it becomes smooth and elastic. If the dough feels sticky, sprinkle a little more flour on the surface.
  11. Once the dough is well-kneaded, cover it with a clean kitchen towel or plastic wrap, and let it rise in a warm place for about 1-2 hours, or until it doubles in size.
  12. After the dough has risen, punch it down to remove any air bubbles and transfer it to a lightly floured surface.
  13. Divide the dough into equal portions, about the size of a golf ball (around 10-12 pieces).
  14. Flatten each dough ball into a small disc, about 3-4 inches in diameter. Place a spoonful of the peanut mixture in the center of each disc.
  15. Carefully fold the edges of the dough over the peanut filling and pinch them together to seal the bun. Roll the bun gently in your hands to form a round shape.
  16. Repeat this process with all the dough portions.
  17. Prepare your steamer by filling it with water and bringing it to a boil.
  18. Place the buns in the steamer, making sure they have enough space between them as they will expand while steaming.
  19. Sprinkle some cooked sesame seeds on top of each bun for garnish and extra flavor.
  20. Steam the buns for about 15-20 minutes. Do not open the lid while steaming to ensure even cooking and fluffiness.
  21. After 20 minutes, remove the steamer from heat and let the buns rest for 5 minutes before opening the lid.
  22. Once the buns are ready, remove them from the steamer and let them cool slightly.
  23. Serve the buns warm. These pumpkin and peanut buns are perfect on their own, but they can also be paired with a dipping sauce if you prefer a more savory kick, or enjoyed with tea for a sweet version.

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