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Pumpkin and Vegetable Frittata with Yogurt Sauce finished dish

Pumpkin and Vegetable Frittata with Yogurt Sauce

Recipe card for Pumpkin and Vegetable Frittata with Yogurt Sauce.
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Course: Main Course
Ingredients Method

Ingredients
  

Ingredients
  • 300g pumpkin, peeled and diced
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • 1 carrot, grated
  • 7 mushrooms, sliced
  • 2 tbsp vegetable oil
  • 6 tbsp oat flakes
  • 2 eggs
  • Salt, black pepper, paprika to taste
  • 150g cheese, grated
  • 250g yogurt
  • 1/2 lemon, juiced
  • Fresh parsley, chopped
  • Spring onions, chopped
  • Fresh dill, chopped

Method
 

Preparation
  1. Prep Time: 20 minutes
  2. Cook Time: 45 minutes
  3. Total Time: 1 hour 5 minutes

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