Ingredients
Method
Preparation
- Rinse the red lentils under running water to remove debris.
- Place the lentils in a pot with 3 cups of water and 1/2 teaspoon of salt. Bring to a boil and simmer for 15 minutes until tender and partially breaking apart.
- If there is still liquid in the pot afterwards, drain the lentils in a fine-meshed sieve.
- Squeeze the shredded zucchini of excess water with a paper towel. This step is important to ensure the patties hold together well.
- Preheat the oven to 180°C (350°F).
- Line a baking sheet with parchment paper and lightly grease with oil.
- Once the lentils are cooked and cooled, add them to a large bowl along with the diced onion, grated carrot, chopped parsley, garlic powder, breadcrumbs, salt, and pepper.
- Mix everything thoroughly.
- Form the mixture into 12 patties (about 1/4 cup each), shaping them into one-inch thick rounds. Roll the mixture into a ball and gently flatten.
- Place the patties on the prepared baking sheet and spray the tops with oil.
- Bake for 30 minutes or until golden, flipping halfway through the cooking time.
- Serve the patties with your favorite dipping sauce and fresh lemon.
