Ingredients
Method
Preparation
- Rinse the quinoa under cold water using a fine mesh strainer to remove its natural bitter coating (saponin).
- Add the quinoa and 1 cup of water to a medium saucepan. Bring to a boil over medium-high heat, then reduce to low, cover, and simmer for 15 minutes or until the water is absorbed.
- Fluff the quinoa with a fork and set aside.
- Preheat the oven to 200℃ (400°F).
- Place the diced sweet potato on one half of a baking sheet and the drained chickpeas on the other half.
- Drizzle the sweet potato with 1 tablespoon of olive oil, and sprinkle with paprika, cumin, salt, and pepper. Toss to coat.
- Roast for 20-25 minutes, or until the sweet potato is tender and golden brown, and the chickpeas are slightly crispy. Stir halfway through for even roasting.
- Thinly slice the carrot and set aside.
- Slice the avocado just before assembling the bowl to prevent browning.
- Rinse and pat dry the spinach.
- In a small bowl, whisk together the tahini, lemon juice, maple syrup or agave syrup, and water. Adjust the consistency by adding more water as needed.
- Season with salt and pepper to taste. The dressing should be smooth and pourable.
- Divide the cooked quinoa into serving bowls.
- Arrange the roasted sweet potato, chickpeas, sliced carrot, fresh spinach, and avocado on top of the quinoa.
- Drizzle the tahini dressing generously over the top.
- For extra flavor, sprinkle a pinch of paprika or freshly chopped parsley on top.
- Serve immediately while the sweet potatoes and chickpeas are warm, and enjoy!
