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Mediterranean Tuna Salad finished dish

Mediterranean Tuna Salad

Recipe card for Mediterranean Tuna Salad.
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Course: Main Course
Ingredients Method

Ingredients
  

Ingredients
  • 3 tbsp olive oil
  • Juice of 1/2 lemon
  • 2 tbsp red wine vinegar
  • 1 tsp dried oregano
  • 1/4 tsp salt
  • 1 English cucumber, diced
  • 1 cup halved cherry tomatoes
  • 1 red bell pepper, diced
  • 1 (15-oz) can cannellini beans, drained and rinsed
  • 2 (5-oz) cans sustainable tuna in water, drained
  • 1/2 cup crumbled feta cheese
  • 1/4 red onion, finely diced
  • 2 tbsp chopped fresh parsley

Method
 

Preparation
  1. Prepare the Dressing: In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, and oregano.
  2. Season with salt to taste and set aside.
  3. Assemble the Salad: In a large bowl, add the diced cucumber, halved cherry tomatoes, diced bell pepper, drained cannellini beans, drained tuna, crumbled feta cheese, finely diced red onion, and chopped fresh parsley.
  4. Pour the dressing over the salad and mix until everything is evenly coated.
  5. Serve: Serve immediately or store in the refrigerator for up to 3 days.

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