Ingredients
Method
Preparation
- Prepare the vegetablesWash and dice the cucumber. Halve the cherry tomatoes. Thinly slice the red onion. Slice the olives if not already pre-cut.
- Combine in a bowlIn a large salad bowl, toss together the cucumber, tomatoes, red onion, olives, and parsley.
- Make the dressingIn a small bowl or jar, whisk together olive oil, red wine vinegar, lemon juice, oregano, salt, and pepper until emulsified.
- Dress the saladPour the dressing over the chopped vegetables and gently toss to coat all the ingredients evenly.
- Add the fetaSprinkle the crumbled feta on top of the salad and gently fold it in to keep the cheese intact.
- Let it sitAllow the salad to rest for 5 minutes before serving to let the flavors meld together.
- Can I make this salad ahead of time?Yes, but for best texture, store the dressing separately and mix just before serving.
- What can I use instead of feta cheese?Goat cheese, fresh mozzarella, or even vegan feta alternatives work well.
- How long does this salad keep?It’s best eaten fresh but will last 1–2 days refrigerated in an airtight container.
- Can I use different types of tomatoes?Yes, grape tomatoes or heirloom tomatoes (deseeded) also work nicely.
- Is this salad keto-friendly?Yes, it is naturally low in carbs and high in healthy fats, especially if you skip or reduce the tomato portion.
- How do I reduce the onion’s sharpness?Soak sliced onion in cold water for 5–10 minutes, then drain before adding to the salad.
- What herbs go well in this salad?Parsley is traditional, but fresh mint, basil, or dill can add a new flavor profile.
- Can I turn this into a full meal?Yes—add grilled chicken, chickpeas, or cooked grains like bulgur to make it more filling.
- What’s the best olive oil for the dressing?Always use extra virgin olive oil for the best flavor and health benefits.
- What if I don’t have red wine vinegar?You can substitute with white wine vinegar, apple cider vinegar, or more lemon juice.
