Soak the Lentils: Fill a bowl with water and soak the lentils for at least 1 hour. Rinse and drain the lentils afterward.

Blend the Lentils: Using an immersion blender, blend the soaked lentils until smooth. Add the olive oil and blend to combine.

Prepare the Rice Flour: Grind 2 tablespoons of rice in a coffee grinder until it becomes a fine powder.

Prepare the Flaxseed Mixture: Grind 3 tablespoons of flaxseeds and mix them with 6 tablespoons of water. Let sit for a few minutes until it thickens.

Chop the Pumpkin Seeds: Chop 20 g of pumpkin seeds with a knife for texture.

Combine Ingredients: In a bowl, mix the lentil blend, ground rice, flaxseed mixture, chopped pumpkin seeds, apple, salt, coriander, oats, and baking powder. Stir well until everything is well incorporated.

Prepare the Baking Dish: Grease a baking dish with vegetable oil and pour the mixture into the dish. Smooth the top and sprinkle with extra pumpkin seeds.

Bake: Preheat your oven to 180°C (350°F). Bake the dish for 40-45 minutes, or until a toothpick comes out clean and the top is golden.

Cool and Serve: Let the bake cool slightly before serving. Enjoy it warm or at room temperature.