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Homemade Energy Bars finished dish

Homemade Energy Bars

Recipe card for Homemade Energy Bars.
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Course: Dessert
Ingredients Method

Ingredients
  

Ingredients
  • ½ cup sunflower seeds 70g
  • ½ cup pumpkin seeds 70g
  • ½ cup almonds 75g
  • ½ cup puffed rice 13g
  • 2 tablespoons chia seeds 18g
  • 2 tablespoons flaxseed 18g
  • 2 tablespoons sesame seeds 18g
  • 30g butter
  • 80ml honey 1/3 cup
  • 1 teaspoon vanilla extract 5ml

Method
 

Preparation
  1. Preparation Time: 10 minutes
  2. Cooking Time: 10 minutes
  3. Total Time: 20 minutes (plus cooling time)

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