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–+ servings
Boneless Pork Chops

Delicious Boneless Pork Chops in 15-Minutes or Less

Enjoy flavorful boneless pork chops in a quick and easy recipe, featuring a delicious honey garlic sauce.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 chops
Course: DINNER
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Pork Chops
  • 4 pieces Boneless Pork Chops Center cut yields the best results
  • 1 teaspoon Salt Adjust according to taste
  • 1 teaspoon Ground Black Pepper Freshly ground is preferable
  • 2 tablespoons Vegetable Oil High smoke-point oil
  • 2 tablespoons Unsalted Butter For sautéing and sauce enhancement
Honey Garlic Sauce
  • 2 cloves Garlic (minced) Use fresh for bold flavor
  • 1/4 cup Honey For sweetness and glaze
  • 3 tablespoons Warm Water To blend sauce ingredients
  • 1 tablespoon Apple Cider Vinegar For acidity and balance
  • 1/4 teaspoon Cayenne Pepper Adjust according to spice tolerance
  • 1 pinch Salt (for sauce) Use sparingly
Garnish
  • 2 tablespoons Chopped Italian Parsley For freshness and color

Equipment

  • Cast-iron skillet

Method
 

Cooking Steps
  1. Liberally season both sides of the boneless pork chops with salt and freshly ground black pepper.
  2. In a small bowl, mix together honey, warm water, additional salt, apple cider vinegar, and cayenne pepper until well combined.
  3. Heat a cast-iron skillet over high heat. Add vegetable oil and 1 tablespoon of unsalted butter, allowing it to melt until bubbling.
  4. Add the seasoned pork chops and cook for about 3-4 minutes on one side until golden brown. Flip and cook until the other side is also golden.
  5. Push the cooked chops to one side of the skillet. Add the remaining butter and minced garlic to the cleared space. Sauté until golden and fragrant.
  6. Pour the prepared honey sauce into the skillet with the garlic and simmer until thickened.
  7. Spoon the sauce over the pork chops, garnish with chopped parsley, and serve immediately.

Nutrition

Serving: 1chopCalories: 250kcalCarbohydrates: 10gProtein: 22gFat: 15gSaturated Fat: 5gCholesterol: 80mgSodium: 500mgPotassium: 350mgSugar: 8gCalcium: 1mgIron: 6mg

Notes

Serve with sautéed asparagus for a fresh touch.

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