Ingredients
Method
Preparation
- Prepare the Dates: Place the pitted dates in a food processor and grind them coarsely until they form a sticky paste.
- Toast the Nuts and Seeds: In a pan, add the chopped almonds, cashews, walnuts, pumpkin seeds, and sesame seeds. Toast them on medium flame for 2-3 minutes until they release a nice aroma.
- Add the desiccated coconut at the end and toast until lightly golden.
- Mix Everything Together: Let the toasted mixture cool down completely.
- In a large bowl, combine the date paste, toasted nuts and seeds, and honey. Mix well using your hands or a wooden spoon.
- Set the Mixture: Press the mixture evenly into a greased or parchment-lined baking tray.
- Refrigerate for 3-4 hours until firm.
- Cut into Bars: Once set, cut the mixture into bars or squares. Store in an airtight container.
