Crispy Air Fryer Parmesan Crusted Chicken in 25 Minutes

This Air Fryer Parmesan Crusted Chicken is a healthier yet delicious meal, ready in just 25 minutes. Perfect for busy weeknights!

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Prep Time 10

Cook Time 15

Total Time 25

Servings: 4 pieces

Course: DINNER

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Skinless Chicken Breasts Use skinless for a healthier choice.
1 teaspoon Salt Adjust according to taste.
1 teaspoon Pepper Freshly cracked black pepper works best.

For the Seasoning

1 tablespoon Italian Seasoning Substitute with oregano or basil if desired.
2 cloves Minced Garlic Fresh garlic brings out the best flavor.
2 tablespoons Olive Oil Other oils like avocado oil can work too.

For the Crunchy Coating

1 cup Parmesan Cheese Freshly grated enhances taste and texture.
1 cup Panko Breadcrumbs Opt for gluten-free panko for an alternative.

Equipment

Air Fryer

Method

Directions

Pat dry the skinless chicken breasts using paper towels.
In a bowl, mix salt, pepper, Italian seasoning, minced garlic, and olive oil until well combined. Coat each piece of chicken.
Combine Parmesan cheese with panko breadcrumbs in another bowl.
Dip each seasoned chicken breast into the breadcrumb mixture, ensuring it's fully coated.
Preheat air fryer to 375°F (190°C) for about 3 minutes.
Cook the coated chicken in a single layer for 12-15 minutes until golden brown and reaching 165°F (74°C).

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Serve with a squeeze of lemon juice for a bright finish.

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