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Creamy dill salmon

Creamy Dill Salmon: A Quick, Flavorful 30-Minute Delight

A deliciously quick creamy dill salmon recipe that transforms simple salmon fillets into an extraordinary dinner in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: DINNER
Cuisine: American
Calories: 350

Ingredients
  

For the Salmon
  • 4 fillets salmon Main protein source – use fillets of the same size for even cooking.
  • 1 teaspoon garlic powder Adds depth of flavor.
  • 1 teaspoon sweet paprika Provides a mild, sweet flavor.
  • to taste black pepper Essential seasoning for balance.
  • to taste salt Essential seasoning for balance.
  • 2 tablespoons olive oil For searing the salmon.
For the Sauce
  • 2 tablespoons unsalted butter Adds creaminess and flavor.
  • 2 cloves garlic Minced for robust flavor.
  • 1 medium yellow onion Diced to provide aromatic base flavor.
  • 1 medium carrot Peeled and grated for added sweetness.
  • 1/2 teaspoon ground turmeric Adds color and a subtle earthy flavor.
  • 3 tablespoons all-purpose flour Thickens the sauce.
  • 1 cup vegetable broth Provides liquid and flavor.
  • 1 cup heavy cream Creates a rich sauce.
  • 2 tablespoons lemon juice Balances the richness of the sauce.
  • 1/4 cup fresh dill Chopped for essential flavor.
For Serving
  • to taste freshly ground black pepper Used to enhance flavor.

Equipment

  • nonstick skillet

Method
 

How to Make Creamy Dill Salmon
  1. Prepare ingredients: Start by patting the salmon dry and seasoning it generously with garlic powder, sweet paprika, salt, and pepper. Grate the carrot, dice the onion, mince the garlic, and chop the fresh dill for a burst of flavor.
  2. Heat oil and butter: In a nonstick skillet, warm olive oil and unsalted butter over medium-high heat until the butter melts and foams.
  3. Sear salmon: Place the seasoned salmon fillets in the skillet and sear them for about 3 minutes on each side until they are crispy and golden. Remove and set aside.
  4. Sauté vegetables: In the same skillet, add the grated carrot, minced garlic, and diced onion. Sauté for about 3 minutes until softened.
  5. Add spices and flour: Sprinkle in ground turmeric, additional salt and pepper to taste, and all-purpose flour. Stir to combine.
  6. Simmer broth: Pour in vegetable broth, stirring continuously. Bring to a gentle simmer for about 1 minute until slightly thickened.
  7. Make the creamy sauce: Add heavy cream, lemon juice, and chopped dill, stirring until well incorporated.
  8. Return salmon to sauce: Gently place the seared salmon back into the skillet and simmer for an additional 3 minutes.
  9. Serve and enjoy: Plate the salmon with a spoonful of creamy dill sauce and finish with extra dill and freshly ground black pepper.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 400mgPotassium: 600mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

For best results, serve immediately. Reheating should be done gently to maintain the sauce's creaminess.

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