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Corn Bake with Vegetables and Creamy Béchamel Sauce finished dish

Corn Bake with Vegetables and Creamy Béchamel Sauce

Recipe card for Corn Bake with Vegetables and Creamy Béchamel Sauce.
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Course: Main Course
Ingredients Method

Ingredients
  

Ingredients
  • 1 tablespoon butter 15g
  • 1 small onion, finely chopped about 1/2 cup or 80g
  • 1 carrot, finely diced about 1/2 cup or 70g
  • Broccoli, small florets about 1/2 cup or 60g
  • 1 tomato, small cubed about 1/2 cup or 100g
  • 1 small can (330g weight without liquid) of sweet corn 1 1/2 cups
  • Salt and freshly ground black pepper to taste

Method
 

Preparation
  1. Total Preparation Time: 45 minutes Vegetable Stir-Fry Preparation Time: 15 minutes
  2. Béchamel Sauce Preparation Time: 10 minutes
  3. Baking Time: 20 minutes

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